{"title":"Maurten Gel 100 Family","description":"\u003cstyle data-cf-family-readability=\"2026-10-18\"\u003e.overlay-text__text:has([data-cf-readable-family]){background:rgba(255,255,255,.97);color:#20333e;padding:24px;border-radius:12px;max-width:1040px;margin:0 auto;text-shadow:none}.overlay-text__text:has([data-cf-readable-family]) :is(h1,h2,h3,h4,p,li,dt,dd,td,th){color:#20333e!important;text-shadow:none}.overlay-text__text:has([data-cf-readable-family]) a{color:#075f79!important;text-decoration:underline}.overlay-text__text:has([data-cf-readable-family]) h1{font-size:clamp(1.7rem,4vw,2.6rem);line-height:1.2}\u003c\/style\u003e\u003cdiv data-cf-readable-family=\"2026-10-18\" style=\"color:#20333e;text-align:left;line-height:1.7\"\u003e\u003cdiv data-cf-family-guide=\"2026-10-17\" style=\"max-width:960px;margin:0 auto;line-height:1.7\"\u003e\n\u003cp\u003eCompare the exact product and serving format. Caffeinated and non-caffeinated versions differ. Read the ingredients, caffeine and nutrition on the specific packet before using it in your training routine. Package names alone do not establish identical servings.\u003c\/p\u003e\n\u003ch2\u003eCompare Gel 100 styles\u003c\/h2\u003e\n\u003cp\u003eUse the product grid to open the exact listing. Size, color, construction and availability appear on each product.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/maurten-sports-nutrition\"\u003eExplore all Maurten families\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e","products":[{"product_id":"maurten-gel-100-caf-100-sports-nutrition","title":"Maurten | Gel 100 Caf 100 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1.5 espressos – or one cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn’t contain any added flavors, preservatives or colorants. Just like all of our products, it’s vegan-friendly.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eUse the GEL 100 CAF 100 on its own during shorter durations or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHY CAFFEINE?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCaffeine has been shown to promote alertness and reduce perceived effort and pain. These are properties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used for building up caffeine levels – on its own, together with other caffeine sources, such as regular coffee – or to achieve sufficient caffeine levels during activity.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAMOUNT OF CARBOHYDRATES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eINGREDIENTS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eFructose\u003c\/li\u003e\n\u003cli\u003eCalcium Carbonate\u003c\/li\u003e\n\u003cli\u003eCaffeine\u003c\/li\u003e\n\u003cli\u003eGluconic Acid\u003c\/li\u003e\n\u003cli\u003eSodium Alginate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-gel-100-caf_480x480.png?v=1681055300\"\u003e\u003c\/p\u003e\u003csection data-cf-product-ecosystem=\"2026-10-17\" style=\"margin:26px 0;padding:20px;border-top:3px solid #17a6a1;background:#f6f8f9\"\u003e\u003ch3\u003eExplore Gel 100\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/maurten-sports-nutrition\"\u003eShop all Maurten\u003c\/a\u003e · \u003ca href=\"\/collections\/maurten-gel-100-family\"\u003eShop Gel 100 family\u003c\/a\u003e\u003c\/p\u003e\u003c\/section\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630099140785,"sku":"33002","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/CAF100_FRONT.png?v=1740141352"},{"product_id":"maurten-gel-100-sports-nutrition","title":"Maurten | Gel 100 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eEnergy gel reinvented. GEL 100 is a concentrated carbohydrate solution encapsulated in a biopolymer matrix. It consists of a unique blend of glucose and fructose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. It’s the world’s first energy gel developed by harnessing hydrogel technology. It’s built with six natural ingredients and doesn’t contain any colorants or preservatives. It comes in 40g servings and contains 60% carbohydrates (25g of carbs per serving). Can be used before, during and\/or after activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eConsume the gel minutes before, during and or directly after activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAMOUNT OF ENERGY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 glucose and fructose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and contain a very high carbohydrate concentration of 60%. One serving contains 25 grams of carbohydrates. Consume four GEL 100 per hour and you’re all set.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGEL 100 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt and carbohydrates are absorbed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Water\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Glucose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Fructose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Calcium Carbonate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Gluconic acid\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Sodium Alginate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-gel-100_480x480.png?v=1681055846\"\u003e\u003c\/p\u003e\u003csection data-cf-product-ecosystem=\"2026-10-17\" style=\"margin:26px 0;padding:20px;border-top:3px solid #17a6a1;background:#f6f8f9\"\u003e\u003ch3\u003eExplore Gel 100\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/maurten-sports-nutrition\"\u003eShop all Maurten\u003c\/a\u003e · \u003ca href=\"\/collections\/maurten-gel-100-family\"\u003eShop Gel 100 family\u003c\/a\u003e\u003c\/p\u003e\u003c\/section\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630121849009,"sku":"32002","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/GEL100_FRONT.png?v=1740141350"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/collections\/CAF100_FRONT.png?v=1792274371","url":"https:\/\/www.confluencerunning.com\/collections\/maurten-gel-100-family.oembed","provider":"Confluence Running Company","version":"1.0","type":"link"}