{"title":"Nutrition","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"sports-nutrition-gu-energy-gels","title":"GU | Energy Gels | 1.1 oz","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-logo_160x160.png?v=1745862998\" alt=\"GU Logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22GU%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE GU PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreated for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.\u003c\/span\u003e\u003c\/p\u003e","brand":"GU","offers":[{"title":"Birthday Cake \/ 1.1 oz","offer_id":6409769910299,"sku":"124417","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Campfire Smores \/ 1.1 oz","offer_id":37428406609,"sku":"124358","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Caramel Macchiato \/ 1.1 oz","offer_id":27711482833,"sku":"123056","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Chocolate Outrage \/ 1.1 oz","offer_id":27711482449,"sku":"123046","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Espresso Love \/ 1.1 oz","offer_id":27711482321,"sku":"123050","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Jet Blackberry \/ 1.1 oz","offer_id":27711482513,"sku":"123044","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Sublime \/ 1.1 oz","offer_id":27711482897,"sku":"123051","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Mandarin Orange \/ 1.1 oz","offer_id":31249857425,"sku":"123043","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Raspberry Lemonade \/ 1.1 oz","offer_id":42540307054769,"sku":"124912","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Salted Caramel \/ 1.1 oz","offer_id":27711482257,"sku":"123041","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Salted Watermelon \/ 1.1 oz","offer_id":27793595409,"sku":"123055","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Sour Peach \/ 1.1 oz","offer_id":46689422442673,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Banana \/ 1.1 oz","offer_id":27711482385,"sku":"123052","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Tri-Berry \/ 1.1 oz","offer_id":27711482641,"sku":"123049","price":2.0,"currency_code":"USD","in_stock":true},{"title":"Vanilla Bean \/ 1.1 oz","offer_id":27711482193,"sku":"123045","price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/Birthdaycakegu.png?v=1745865267"},{"product_id":"sports-nutrition-huma-chia-energy-gels","title":"HUMA | CHIA Energy Gels","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/huma-logo_240x240.webp?v=1745860020\" alt=\"Huma logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22huma%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE HUMA PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp data-start=\"0\" data-end=\"336\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"20\"\u003eHüma Energy Gels\u003c\/strong\u003e deliver clean, natural fuel made with 100% real fruit and all-natural ingredients, offering \u003cstrong data-start=\"113\" data-end=\"145\"\u003ethe best-tasting energy gels\u003c\/strong\u003e available for athletes and adventurers. Designed to be easy on the stomach, Hüma helps you power through your toughest workouts and races without the digestive issues common with other gels.\u003c\/p\u003e\n\u003cp data-start=\"338\" data-end=\"607\" class=\"\"\u003eCrafted with \u003cstrong data-start=\"351\" data-end=\"400\"\u003efruit purée, chia seeds, and brown rice syrup\u003c\/strong\u003e, Hüma Energy Gels are simple, wholesome, and free from unpronounceable ingredients.\u003c\/p\u003e\n\u003cp data-start=\"609\" data-end=\"836\" class=\"\"\u003eBuilt on the time-tested nutrition of the Tarahumara Indians—legendary ultramarathon runners—Hüma gels use an optimized \u003cstrong data-start=\"729\" data-end=\"762\"\u003e2:1 glucose-to-fructose ratio\u003c\/strong\u003e to maximize carbohydrate absorption and fuel your performance naturally.\u003c\/p\u003e\n\u003cp data-start=\"838\" data-end=\"1058\" class=\"\"\u003eWhether you're training for a marathon, tackling a long trail run, or looking for a reliable energy boost, \u003cstrong data-start=\"945\" data-end=\"965\"\u003eHüma Energy Gels\u003c\/strong\u003e are your answer for \u003cstrong data-start=\"986\" data-end=\"1057\"\u003egreat taste, clean ingredients, happy digestion, and peak endurance\u003c\/strong\u003e.\u003c\/p\u003e","brand":"HUMA","offers":[{"title":"Apples and Cinnamon","offer_id":33544321297,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Blueberries","offer_id":27711484049,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Café Mocha","offer_id":27711484241,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Chocolate","offer_id":27711484177,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Lemonade","offer_id":27711484113,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Mango","offer_id":27711484305,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Raspberries","offer_id":42486926278833,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Strawberries","offer_id":27711483985,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Double-Shot Mocha","offer_id":46134029254833,"sku":"Huma Gel","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/huma_apples.jpg?v=1745860205"},{"product_id":"sports-nutrition-huma-chia-energy-gels-plus","title":"HUMA | CHIA Energy Gels Plus | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/huma-logo_240x240.webp?v=1745860020\" alt=\"Huma logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22huma%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE HUMA PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp data-start=\"87\" data-end=\"415\" class=\"\"\u003e\u003cstrong data-start=\"87\" data-end=\"112\"\u003eHüma PLUS Energy Gels\u003c\/strong\u003e are designed for athletes who need \u003cstrong data-start=\"148\" data-end=\"182\"\u003ean extra boost of electrolytes\u003c\/strong\u003e without sacrificing natural ingredients or great taste. By \u003cstrong data-start=\"242\" data-end=\"271\"\u003edoubling the electrolytes\u003c\/strong\u003e of the original Hüma gels, Hüma PLUS offers a powerful, all-natural alternative to sugary sports drinks and synthetic electrolyte replacements.\u003c\/p\u003e\n\u003cp data-start=\"417\" data-end=\"721\" class=\"\"\u003e\u003cstrong data-start=\"417\" data-end=\"467\"\u003eScientifically Formulated for Peak Performance\u003c\/strong\u003e\u003cbr data-start=\"467\" data-end=\"470\"\u003eWe rigorously studied the latest sports nutrition research and consulted top experts to perfect Hüma PLUS. We identified the \u003cstrong data-start=\"595\" data-end=\"635\"\u003eideal electrolyte amounts and ratios\u003c\/strong\u003e to optimize hydration, endurance, and recovery—without compromising stomach comfort.\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"1045\" class=\"\"\u003e\u003cstrong data-start=\"723\" data-end=\"758\"\u003eMade with Real Food Ingredients\u003c\/strong\u003e\u003cbr data-start=\"758\" data-end=\"761\"\u003eEach Hüma PLUS gel blends \u003cstrong data-start=\"787\" data-end=\"827\"\u003ereal fruit, chia seeds, and sea salt\u003c\/strong\u003e, delivering natural sources of \u003cstrong data-start=\"859\" data-end=\"895\"\u003ePotassium, Sodium, and Magnesium\u003c\/strong\u003e. With 100% all-natural ingredients, you’ll enjoy clean energy and essential electrolytes without the digestive issues common with synthetic products.\u003c\/p\u003e\n\u003cp data-start=\"1047\" data-end=\"1074\" class=\"\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1072\"\u003eWhy Choose Hüma PLUS?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1075\" data-end=\"1327\"\u003e\n\u003cli data-start=\"1075\" data-end=\"1143\" class=\"\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1143\" class=\"\"\u003eDoubles your electrolyte intake compared to standard energy gels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1144\" data-end=\"1196\" class=\"\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1196\" class=\"\"\u003eCrafted from natural, easy-to-digest ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1197\" data-end=\"1262\" class=\"\"\u003e\n\u003cp data-start=\"1199\" data-end=\"1262\" class=\"\"\u003ePerfect for long runs, races, rides, and endurance adventures\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1263\" data-end=\"1327\" class=\"\"\u003e\n\u003cp data-start=\"1265\" data-end=\"1327\" class=\"\"\u003eSupports hydration, muscle function, and sustained performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1329\" data-end=\"1497\" class=\"\"\u003eSay goodbye to artificial sports drinks and hello to clean, effective hydration with \u003cstrong data-start=\"1414\" data-end=\"1439\"\u003eHüma PLUS Energy Gels\u003c\/strong\u003e—your go-to fuel for conquering every endurance challenge.\u003c\/p\u003e","brand":"HUMA","offers":[{"title":"Berries \u0026 Pomegranate","offer_id":27711488337,"sku":"Huma Gel Plus","price":2.75,"currency_code":"USD","in_stock":true},{"title":"Blackberry Banana","offer_id":12120793219174,"sku":"Huma Gel Plus","price":2.75,"currency_code":"USD","in_stock":false},{"title":"Lemon Lime","offer_id":41916629319857,"sku":"Huma Gel Plus","price":2.75,"currency_code":"USD","in_stock":true},{"title":"Strawberry Lemonade","offer_id":27711488209,"sku":"Huma Gel Plus","price":2.75,"currency_code":"USD","in_stock":true},{"title":"Banana \u0026 Berries","offer_id":46134031417521,"sku":"Huma Gel Plus","price":2.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/huma_plus_berries_and_pom.jpg?v=1740154500"},{"product_id":"sports-nutrition-gu-gel-roctane-ultra-endurance-energy-gel","title":"GU | Roctane Energy Gel | 1.1 oz","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-logo_160x160.png?v=1745862998\" alt=\"GU Logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22GU%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE GU PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRoctane Ultra Endurance Energy Gel Overview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"lj_content\"\u003eGu Roctane Ultra Endurance Energy Gel contains an amped up version of regular Gu, building on top of the simple and complex carbohydrate blend with fortified muscle-building amino acids like leucine, isoleucine, valine, ornithine and histidine. Gu Roctane also contains a boost of caffeine which can help enhance neurotransmitter activity in the brain and stimulate muscle fiber activation. The precise blend of key carbohydrates and branched chain amino acids in Gu Roctane can help enhance intra-workout energy, improve recovery, help protect muscles while training and even stimulate new muscle growth afterwards. Gu Roctane can benefit any hardcore endurance athlete who pushes longer, trains harder and more often than their competitors. Take your endurance, performance and recovery to the next level with Gu Roctane.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRoctane Ultra Endurance Energy Gel Description from Gu \u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eCreated for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.\u003cbr\u003e\u003cbr\u003eELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"1\" align=\"center\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"supp_facts\" colspan=\"3\" nowrap align=\"center\"\u003eSupplement Facts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"servings\" colspan=\"3\" nowrap align=\"left\"\u003eServing Size: 32 grams\u003cbr\u003eServings Per Container: 24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"col_head\"\u003e\n\u003ctd valign=\"top\" nowrap align=\"left\"\u003eIngredient\u003c\/td\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd valign=\"top\" nowrap align=\"right\"\u003e% Daily Value**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e35mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e55mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoctane Amino Blend\u003c\/td\u003e\n\u003ctd\u003e975mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-Leucine\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-Valine\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-Beta-Alanine\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e-Isoleucine\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrnithine Alpha-ketoglutarate\u003c\/td\u003e\n\u003ctd\u003e450mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e35mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" height=\"5\" width=\"430\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd align=\"left\" colspan=\"3\" width=\"430\" nowrap\u003e** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003cbr\u003e† Daily Value not established.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGluten-Free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eIngredients: Maltodextrin, water, fructose, leucine, ornithine aplha keto-glutarate (OKG), sodium citrate, valine, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavors, sea salt, isoleucine, citrate acid, spice (cinnamon), gellan gum, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer's Directions\u003c\/strong\u003e\u003cbr\u003eConsume one packet 5 minutes before and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer's Disclaimer\u003c\/strong\u003e\u003cbr\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Blueberry Pomegranate \/ 1.1 oz","offer_id":27713314321,"sku":"123065","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Cherry Lime \/ 1.1 oz","offer_id":12113812652134,"sku":"123068","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Chocolate Coconut \/ 1.1 oz","offer_id":3266947481627,"sku":"124127","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Cold Brew Coffee \/ 1.1 oz","offer_id":29428256538726,"sku":"124612","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Lemonade \/ 1.1 oz","offer_id":12771035545702,"sku":"123071","price":3.0,"currency_code":"USD","in_stock":false},{"title":"Pineapple \/ 1.1 oz","offer_id":3267068690459,"sku":"123067","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Salted Lime \/ 1.1 oz","offer_id":42540309086385,"sku":"124868","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Sea Salt Chocolate \/ 1.1 oz","offer_id":28755907921,"sku":"123904","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Kiwi \/ 1.1 oz","offer_id":27713314257,"sku":"123070","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Vanilla Orange \/ 1.1 oz","offer_id":27713314385,"sku":"132066","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/Gu_Roc_Blue_Pom.jpg?v=1745864043"},{"product_id":"gu-stroopwafel","title":"GU | Stroopwafel | 1.1 oz","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-logo_160x160.png?v=1745862998\" alt=\"GU Logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22GU%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE GU PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCreated for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.\u003c\/span\u003e\u003c\/p\u003e","brand":"GU","offers":[{"title":"Campfire S'mores \/ 1.1 oz","offer_id":3264916455451,"sku":"124379","price":1.9,"currency_code":"USD","in_stock":true},{"title":"Caramel Coffee \/ 1.1 oz","offer_id":31357069713,"sku":"124199","price":1.9,"currency_code":"USD","in_stock":true},{"title":"Coconut \/ 1.1 oz","offer_id":3231877431323,"sku":"124320","price":1.9,"currency_code":"USD","in_stock":true},{"title":"Gingerade \/ 1.1 oz","offer_id":32097787347046,"sku":"124321","price":1.9,"currency_code":"USD","in_stock":false},{"title":"Hot Chocolate \/ 1.1 oz","offer_id":31923476496486,"sku":"124322","price":1.9,"currency_code":"USD","in_stock":false},{"title":"Salted Choc GF \/ 1.1 oz","offer_id":31357069649,"sku":"124201","price":1.9,"currency_code":"USD","in_stock":true},{"title":"Salty's Caramel \/ 1.1 oz","offer_id":31357069777,"sku":"124200","price":1.9,"currency_code":"USD","in_stock":true},{"title":"Wild Berries GF \/ 1.1 oz","offer_id":42475481825457,"sku":"124202","price":1.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-stroopwafel-campfire-smores-confluence-running-1.jpg?v=1745863506"},{"product_id":"untapped-slopeside-maple-syrup","title":"Untapped | Maple Syrup","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/UnTapped-Logo_240x240.png?v=1745429109\" alt=\"Untapped Logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eMaple Syrup naturally goes toe-to-toe with other gels on the market for sugar and nutrition. Only difference is there is only one ingredient and the smooth \"thin\" texture of maple syrup.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Untapped","offers":[{"title":"Maple Syrup \/ 1 oz","offer_id":32959963409,"sku":"UNTAPPEDMAPLE","price":2.2,"currency_code":"USD","in_stock":true},{"title":"Coffee Infused \/ 1 oz","offer_id":6397055369243,"sku":"UNTAPPEDCOFFEE","price":2.2,"currency_code":"USD","in_stock":true},{"title":"Salted Raspberry \/ 1 oz","offer_id":31881225994342,"sku":"UNTAPPEDRASPBERRY","price":2.2,"currency_code":"USD","in_stock":true},{"title":"Salted Cocoa Syrup \/ 1 oz","offer_id":37525011267761,"sku":"UNTAPPEDCocoa","price":2.2,"currency_code":"USD","in_stock":true},{"title":"Salted Citrus \/ 1 oz","offer_id":46307109044401,"sku":null,"price":2.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/71v_NrIfFmL._AC_SL1500.jpg?v=1740154417"},{"product_id":"untapped-waffles-nutrition","title":"Untapped | Waffles","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/UnTapped-Logo_240x240.png?v=1745429109\" alt=\"Untapped Logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eMaple Waffles: The result of delicious taste tests and the answer to pleas of “I need a waffle with my syrup!” The UnTapped Maple Waffle has its roots in the Dutch stroopwafel but is sweetened and flavored exclusively with real Maple syrup and Maple sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRaspberry Waffle: A great superfood combo: pure maple syrup and real raspberries. Each waffle has five raspberries packed inside and is sweetened exclusively with pure maple syrup and sugar.\u003c\/span\u003e\u003c\/p\u003e","brand":"Untapped","offers":[{"title":"Raspberry Waffle \/ 1.1 oz","offer_id":33546140881,"sku":"Untapped Waffle -1","price":2.4,"currency_code":"USD","in_stock":false},{"title":"Lemon \/ 1.1 oz","offer_id":31362924806246,"sku":"Untapped Waffle -6","price":2.4,"currency_code":"USD","in_stock":false},{"title":"Maple Waffle \/ 1.1 oz","offer_id":33546140945,"sku":"Untapped Waffle -2","price":2.4,"currency_code":"USD","in_stock":true},{"title":"Coffee Waffle \/ 1.1 oz","offer_id":36749834449,"sku":"Untapped Waffle - 3","price":2.4,"currency_code":"USD","in_stock":false},{"title":"Chai Waffle \/ 1.1 oz","offer_id":29213658644582,"sku":"Untapped Waffle - 4","price":2.4,"currency_code":"USD","in_stock":false},{"title":"Cocoa Waffle \/ 1.1 oz","offer_id":42485400240305,"sku":"Untapped Waffle","price":2.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/untaped_waffles.jpg?v=1740154414"},{"product_id":"h-v-m-n-ketone-iq-2-oz-superfuel","title":"H.V.M.N | Ketone-IQ | 2 oz | Classic","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch2 class=\"above-the-fold__product-tagline\"\u003eTake your ketones on the go!\u003c\/h2\u003e\n\u003cdiv class=\"above-the-fold-v2__product-description\"\u003e\n\u003cp\u003e\u003cspan\u003eKetone-IQ™️ Shots are the perfect portable drink for a boost of clean energy and focus. Whether you’re headed to the airport, gym, or office, these Shots will keep you fueling your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-description-spacing\"\u003e \u003cspan\u003e• Conveniently designed for one-time use\u003cbr\u003e• TSA-friendly; fits perfectly in your carry-on\u003cbr\u003e• Bottle size is 2 oz (59 ml); 10g ketones\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"H.V.M.N.","offers":[{"title":"Classic \/ 2 oz shot","offer_id":42554431832241,"sku":null,"price":4.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/hvmn-ketone-iq-2oz-shots-product-preview-1.webp?v=1740141544"},{"product_id":"maurten-gel-100-caf-100-sports-nutrition","title":"Maurten | Gel 100 Caf 100 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eThe GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1.5 espressos – or one cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn’t contain any added flavors, preservatives or colorants. Just like all of our products, it’s vegan-friendly.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eUse the GEL 100 CAF 100 on its own during shorter durations or combine it with other Maurten products to ensure you have enough carbohydrates throughout your session.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWHY CAFFEINE?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCaffeine has been shown to promote alertness and reduce perceived effort and pain. These are properties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used for building up caffeine levels – on its own, together with other caffeine sources, such as regular coffee – or to achieve sufficient caffeine levels during activity.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAMOUNT OF CARBOHYDRATES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eIt is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour, in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and glucose\/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eINGREDIENTS:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eFructose\u003c\/li\u003e\n\u003cli\u003eCalcium Carbonate\u003c\/li\u003e\n\u003cli\u003eCaffeine\u003c\/li\u003e\n\u003cli\u003eGluconic Acid\u003c\/li\u003e\n\u003cli\u003eSodium Alginate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-gel-100-caf_480x480.png?v=1681055300\"\u003e\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630099140785,"sku":"33002","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/CAF100_FRONT.png?v=1740141352"},{"product_id":"maurten-gel-100-sports-nutrition","title":"Maurten | Gel 100 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eEnergy gel reinvented. GEL 100 is a concentrated carbohydrate solution encapsulated in a biopolymer matrix. It consists of a unique blend of glucose and fructose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. It’s the world’s first energy gel developed by harnessing hydrogel technology. It’s built with six natural ingredients and doesn’t contain any colorants or preservatives. It comes in 40g servings and contains 60% carbohydrates (25g of carbs per serving). Can be used before, during and\/or after activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eConsume the gel minutes before, during and or directly after activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAMOUNT OF ENERGY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 glucose and fructose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and contain a very high carbohydrate concentration of 60%. One serving contains 25 grams of carbohydrates. Consume four GEL 100 per hour and you’re all set.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGEL 100 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt and carbohydrates are absorbed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Water\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Glucose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Fructose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Calcium Carbonate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Gluconic acid\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Sodium Alginate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-gel-100_480x480.png?v=1681055846\"\u003e\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630121849009,"sku":"32002","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/GEL100_FRONT.png?v=1740141350"},{"product_id":"maurten-solid-225-sports-nutrition","title":"Maurten | Solid 225 | Sports Nutrition","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eSolid is our first non-Hydrogel product. That’s a big deal for us. So we stuck to what we know. We listened to science. We listened to the athletes. We distilled it down to the essentials. We focused on performance. The result is a performance-focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar. This is Solid.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAMOUNT OF ENERGY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBack to basics. Solid reinvents by removing everything but the essentials. Solid 225 is a sweet and natural tasting, fast and light carbohydrate-rich, low fiber fuel source — the perfect complement to your Hydrogel fueling. Each Solid contains 225 calories and 44g of carbs.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSolid is not a replacement to training and racing on Hydrogel — it’s a complement to it.\u003cbr\u003e\u003cbr\u003eFor marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.\u003cbr\u003e\u003cbr\u003eFor cyclists, Solid is a great fuel option for low-to-medium intensity rides and as a before and after snack.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFructose-glucose Syrup\u003c\/li\u003e\n\u003cli\u003eGluten-free Oat\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eRice flour\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eGlucose Syrup\u003c\/li\u003e\n\u003cli\u003eRice Bran\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eEmulsifier (Lecithin)\u003c\/li\u003e\n\u003cli\u003eRice extract\u003c\/li\u003e\n\u003cli\u003eMAY CONTAIN TRACES OF: MILK \/ SOY \/ GLUTEN \/ NUTS \/ PEANUTS \/ SESAME\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-solid-225_480x480.png?v=1681144908\"\u003e\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630804144305,"sku":null,"price":3.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/solid225.png?v=1740141349"},{"product_id":"maurten-solid-c-225-sports-nutrition","title":"Maurten | Solid C 225 | Sports Nutrition","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eSolid is our first non-Hydrogel product. That’s a big deal for us. So we stuck to what we know. We listened to science. We listened to the athletes. We distilled it down to the essentials. We focused on performance. The result is a performance-focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar. This is Solid.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAMOUNT OF ENERGY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBack to basics. Solid reinvents by removing everything but the essentials. Solid C 225 contains cocoa, offering a taste alternative or flavor reset during training or racing. It’s a fast and light carbohydrate-rich, low fiber fuel source — the perfect complement to your Hydrogel fueling. Each Solid contains 225 calories and 44g of carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSolid is not a replacement to training and racing on Hydrogel — it’s a complement to it.\u003cbr\u003e\u003cbr\u003eFor marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.\u003cbr\u003e\u003cbr\u003eFor cyclists, Solid is a great fuel option for low-to-medium intensity rides \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eand as a before and after snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free Oats\u003c\/li\u003e\n\u003cli\u003eFructose-Glucose Syrup\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eRice flour\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eFat Reduced Cocoa\u003c\/li\u003e\n\u003cli\u003eRice Bran\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eEmulsifier (Lecithin)\u003c\/li\u003e\n\u003cli\u003eRice extract\u003c\/li\u003e\n\u003cli\u003eMAY CONTAIN TRACES OF: MILK \/ SOY \/ GLUTEN \/ NUTS \/ PEANUTS \/ SESAME\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-solid-C-225_480x480.png?v=1681145087\"\u003e\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42630804209841,"sku":null,"price":3.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/solidC225.png?v=1740141347"},{"product_id":"xact-chocolate-wafer-protein-bar","title":"XACT | Chocolate Wafer | Protein Bar","description":"\u003cp\u003eIts deliciously crunchy, light texture makes eating this choc-coated wafer at any time of day a treat. Designed to kick-start muscle recovery after training or racing, just when you deserve that treat that will help your body repair thanks to XACTly the right ingredients. 15 g whey protein, 16-18g of carbs for energy metabolism and fortified with all the B Vitamin complexes. \u003c\/p\u003e\n\u003cp\u003eThe crunchiest, lightest bite out there for post workout, training or racing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient: small size with everything you need post-workout\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e15g of protein per bar\u003c\/li\u003e\n\u003cli\u003eAll the essential ingredients for muscular recovery after effort\u003c\/li\u003e\n\u003cli\u003eEat 1 bar within 30 minutes after completing your activity. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNB These were previously called Prokrunch. New look, new name, same great taste. \u003c\/p\u003e","brand":"XACT","offers":[{"title":"Vanilla","offer_id":42646258942129,"sku":"2214","price":3.25,"currency_code":"USD","in_stock":false},{"title":"Chocolate","offer_id":42646258974897,"sku":"2213","price":3.25,"currency_code":"USD","in_stock":false},{"title":"Lemon Pie (plant based)","offer_id":42646259007665,"sku":"2216","price":3.25,"currency_code":"USD","in_stock":false},{"title":"Banoffee Pie (plant based)","offer_id":42646259040433,"sku":"2218","price":3.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/xact-protein-bar-confluence-running-2.webp?v=1740141320"},{"product_id":"xact-energy-fruit-bar","title":"XACT | Energy | Fruit Bar","description":"\u003cp\u003e\u003cstrong\u003eThe tasty alternative to energy gels \u0026amp; chews\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eXACT ENERGY, a more natural way for you to replenish your energy so that you can keep going faster or longer, or even both. XACT ENERGY is made from natural ingredients, tastes great, is easy to eat and easily digestible.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat 1 bar every 30-45 minutes.\u003c\/li\u003e\n\u003cli\u003eEasy to eat, swallow and digest\u003c\/li\u003e\n\u003cli\u003eSmall compact format, ideal for on-the-go feeding\u003c\/li\u003e\n\u003cli\u003eStays soft, melts in your mouth, even in extreme heat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlackcurrant\u003c\/strong\u003e with Caffeine: 50 mg, Sodium, Potassium \u0026amp; Antioxidants\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eE-Beet\u003c\/strong\u003e with added electrolytes, high in iron, sodium, potassium \u0026amp; magnesium \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XACT","offers":[{"title":"Orange","offer_id":42646271164593,"sku":"1213","price":2.9,"currency_code":"USD","in_stock":true},{"title":"Apricot","offer_id":42646271197361,"sku":"1214","price":2.9,"currency_code":"USD","in_stock":true},{"title":"Strawberry","offer_id":42646271230129,"sku":"1215","price":2.9,"currency_code":"USD","in_stock":true},{"title":"Black Currant","offer_id":42646271262897,"sku":"1216","price":2.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/products\/xact-energy-fruit-bar-confluence-running-3.webp?v=1740141318"},{"product_id":"gu-energy-chews-sports-nutrition","title":"GU | Energy Chews | 2.12 oz","description":"\u003cdiv style=\"text-align: center;\" class=\"product__description product__description-text rte quick-add-hidden lg-only\" id=\"product-description\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"GU Logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-logo_160x160.png?v=1745862998\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22GU%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE GU PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBite-Sized Chewable Energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eGU Energy Chews\u003cspan\u003e supply \u003c\/span\u003eenergy\u003cspan\u003e and key nutrients like \u003c\/span\u003eelectrolytes\u003cspan\u003e and \u003c\/span\u003eamino acids\u003cspan\u003e to keep you feeling strong and energized during all types of activity. It's quite literally the GU you can chew.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: left;\" class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEach bag contains two (2) servings of bite-sized Chews to help you fuel on-the-go with tasty energy-dense calories.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEach bag contains sixteen (16) mini Chews that make it easy to eat and fuel at your own pace.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAmino acids to keep you feeling strong and help prevent mental fatigue.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eElectrolytes to help you stay hydrated by maintaining water balance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eManufacturer's Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/p\u003e","brand":"GU","offers":[{"title":"Blueberry Pomegranate \/ 2.12 oz","offer_id":42761135063217,"sku":"124848","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Lemonade \/ 2.12 oz","offer_id":42761135194289,"sku":"124923","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Orange \/ 2.12 oz","offer_id":42761135095985,"sku":"124844","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Rainbow Fruit Mix \/ 2.12 oz","offer_id":45344626245809,"sku":"124999","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Salted Lime \/ 2.12 oz","offer_id":42761135161521,"sku":"124860","price":2.5,"currency_code":"USD","in_stock":false},{"title":"Strawberry \/ 2.12 oz","offer_id":42761133949105,"sku":"124852","price":2.5,"currency_code":"USD","in_stock":true},{"title":"Watermelon \/ 2.12 oz","offer_id":42761135128753,"sku":"124856","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/gu-energy-chews-blueberry-pomegranate-confluence-running-1.jpg?v=1745863159"},{"product_id":"maurten-gel-160-sports-nutrition","title":"Maurten | Gel 160 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eGel 160 is a bigger hydrogel option — encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredients — no added colors, preservatives or flavors. For athletes who want more energy in each gel to fuel their training and racing.\u003cbr\u003e\u003cbr\u003eGoing long? Take more. It’s that simple. Gel 160 is for athletes who want more energy in each gel. In endurance sport — to maintain performance — it’s important to fuel regularly. Every fueling moment needs to count. And the further you go, the more carbs you need to sustain performance. Gel 160 helps athletes achieve the right amount of carbs per hour with proven Hydrogel Technology — no matter the situation.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eConsume the gel minutes before, during and or directly after activity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAMOUNT OF ENERGY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStudies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 glucose and fructose ratio enables even greater uptake – up to 100 grams per hour. The GEL 100 is developed by using this ratio and contain a very high carbohydrate concentration of 60%. One serving contains 40 grams of carbohydrates. Consume four GEL 100 per hour and you’re all set.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHOW DOES IT WORK?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGEL 160 is built on hydrogel technology*. The hydrogel enables a smooth transportation of the carbohydrates through the stomach to the intestine where the water, salt and carbohydrates are absorbed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Water\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Glucose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Fructose\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Calcium Carbonate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Gluconic acid\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Sodium Alginate\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/nutrition-facts-us-gel-160_480x480.webp?v=1695925505\"\u003e\u003c\/p\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":42912080527537,"sku":null,"price":5.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-gel-160-confluence-running-1.webp?v=1740116217"},{"product_id":"maurten-solid-160-sports-nutrition","title":"Maurten | Solid 160 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eSolid 160 by Maurten is the ultimate go-to fuel bar for those in-between moments. Perfect for daily transitions, whether you're heading to the pool, track, race, trail, or home from training, Solid 160 makes fueling easy and efficient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll Part of the Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid 160 delivers 40 grams of carbohydrates, matching the content of Maurten’s Gel 160 and Drink Mix 160. This modular fueling system simplifies carbohydrate calculation during training and racing, making energy management straightforward for athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreak it Down\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach Solid wrapper contains 2 mini-bars, each with 20 grams of carbohydrates. Consume it all at once or save half for later, allowing flexible fueling to match your training and racing needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInnovative and Athlete-Collaborated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid 160 refines the bar concept, reflecting Maurten's commitment to continuous improvement and innovation. Developed in collaboration with athletes, it meets real-world endurance demands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Fueling Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore:\u003c\/strong\u003e Use Solid 160 before training or as a pre-race breakfast\/snack to load carbohydrates while keeping fiber low.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuring:\u003c\/strong\u003e Ideal for low-to-medium intensity endurance sessions over 2 hours, adding variety without compromising carbohydrate absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter:\u003c\/strong\u003e Replenish carbohydrates quickly after hard training sessions or races.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTiming is Everything\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor long sessions, Solid 160 allows athletes to mimic normal eating patterns, providing textured, chewable fuel that limits gastrointestinal stress. Enjoy a dose of real food during long races or steady training, without sacrificing fueling efficiency.\u003c\/p\u003e\n\u003cp\u003eFuel your performance with Solid 160, the bar designed to keep you going strong, every step of the way.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFructose-glucose Syrup\u003c\/li\u003e\n\u003cli\u003eGluten-free Oat\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eRice flour\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eGlucose Syrup\u003c\/li\u003e\n\u003cli\u003eRice Bran\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eEmulsifier (Lecithin)\u003c\/li\u003e\n\u003cli\u003eRice extract\u003c\/li\u003e\n\u003cli\u003eMAY CONTAIN TRACES OF: MILK \/ SOY \/ GLUTEN \/ NUTS \/ PEANUTS \/ SESAME\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"Nutrition facts\" src=\"https:\/\/maurten.imgix.net\/branding\/Nutrition-facts\/SOLID_160_US.jpg?auto=compress%2Cformat\u0026amp;fit=max\u0026amp;q=80\u0026amp;w=520\u0026amp;s=b9835653e7fcbdbd727b812ad05aa261\"\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":44443705213105,"sku":null,"price":3.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-solid-160-1.jpg?v=1740113669"},{"product_id":"maurten-solid-160-sports-nutrition-copy","title":"Maurten | Solid C 160 | Sports Nutrition","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Maurten logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-logo_240x240.jpg?v=1745691335\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22Maurten%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE MAURTEN PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eSolid C 160 by Maurten is the ultimate go-to fuel bar for those in-between moments. Perfect for daily transitions, whether you're heading to the pool, track, race, trail, or home from training, Solid C 160 makes fueling easy and efficient.\u003c\/p\u003e\n\u003cp\u003e’C’ means cocoa. It’s a flavour reset. A variation to break up endurance fueling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll Part of the Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid C 160 delivers 40 grams of carbohydrates, matching the content of Maurten’s Gel 160 and Drink Mix 160. This modular fueling system simplifies carbohydrate calculation during training and racing, making energy management straightforward for athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreak it Down\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach Solid wrapper contains 2 mini-bars, each with 20 grams of carbohydrates. Consume it all at once or save half for later, allowing flexible fueling to match your training and racing needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInnovative and Athlete-Collaborated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSolid C 160 refines the bar concept, reflecting Maurten's commitment to continuous improvement and innovation. Developed in collaboration with athletes, it meets real-world endurance demands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Fueling Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore:\u003c\/strong\u003e Use Solid C 160 before training or as a pre-race breakfast\/snack to load carbohydrates while keeping fiber low.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuring:\u003c\/strong\u003e Ideal for low-to-medium intensity endurance sessions over 2 hours, adding variety without compromising carbohydrate absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter:\u003c\/strong\u003e Replenish carbohydrates quickly after hard training sessions or races.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTiming is Everything\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor long sessions, Solid C 160 allows athletes to mimic normal eating patterns, providing textured, chewable fuel that limits gastrointestinal stress. Enjoy a dose of real food during long races or steady training, without sacrificing fueling efficiency.\u003c\/p\u003e\n\u003cp\u003eFuel your performance with Solid C 160, the bar designed to keep you going strong, every step of the way.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free Oats\u003c\/li\u003e\n\u003cli\u003eFructose-Glucose Syrup\u003c\/li\u003e\n\u003cli\u003eMaltodextrin\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eRice flour\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eFat Reduced Cocoa\u003c\/li\u003e\n\u003cli\u003eRice Bran\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eEmulsifier (Lecithin)\u003c\/li\u003e\n\u003cli\u003eRice extract\u003c\/li\u003e\n\u003cli\u003eMAY CONTAIN TRACES OF: MILK \/ SOY \/ GLUTEN \/ NUTS \/ PEANUTS \/ SESAME\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/maurten.imgix.net\/branding\/Nutrition-facts\/SOLID_160_C_US.jpg?auto=compress%2Cformat\u0026amp;fit=max\u0026amp;q=80\u0026amp;w=520\u0026amp;s=51531c88471fa15771d3287b7ca9457e\" alt=\"Nutrition facts\"\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Maurten","offers":[{"title":"Default Title","offer_id":44443716714673,"sku":null,"price":3.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/maurten-solid-c-160-1.jpg?v=1740113667"},{"product_id":"h-v-m-n-ketone-iq-caffeine-2-oz-peach","title":"H.V.M.N | Ketone-IQ + Caffeine | 2 oz | Peach","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\" alt=\"HVMN KETONE IQ logo\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eElevate your energy and focus with Ketone-IQ + Caffeine shots, the perfect blend of steady ketones and clean caffeine. Designed for sharp minds and active bodies, these shots offer a sugar-free boost that keeps you going without the dreaded crash. Experience sustained clarity and energy to power through your day with Ketone-IQ + Caffeine shots.\u003c\/p\u003e\n\u003cp\u003eTake Ketone-IQ + Caffeine whenever you want a boost of High Performance Energy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eevery morning to kick off the day,\u003c\/li\u003e\n\u003cli\u003eto get into flow at work,\u003c\/li\u003e\n\u003cli\u003ebefore, during, and after hitting the gym,\u003c\/li\u003e\n\u003cli\u003eto power through the afternoon slump without resorting to coffee…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eH.V.M.N recommend taking 1–4 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.\u003c\/p\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003ch3\u003eHow are Ketone-IQ Pure \u0026amp; Ketone-IQ +Caffeine different\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eWhile both products offer the amazing-feeling energy that only ketones can supply, Ketone-IQ + Caffeine has 5g of ketones alongside 100mg of natural caffeine derived from green tea and has a smoother, fruitier flavor. Ketone-IQ has double the ketones (10g) compared to Ketone-IQ + Caffeine, and no caffeine. Both are sugar-free, and contain no artificial flavors or colors. Many users enjoy both and use them on different occasions, sometimes doubling up to take on the big days.\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003ch3\u003eHow does Ketone-IQ +Caffeine compare to other energy shots\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eThe most prominent difference between Ketone-IQ + Caffeine and other energy shots is the presence of ketones, a macronutrient that offers a steady supply of stable energy over the course of several hours. Thanks to ketones, our shot can offer an immediate and long-lasting boost in energy with less than half the caffeine than typical energy shots. Ketone-IQ has 100mg of natural caffeine derived from green tea, while 5-hour Energy has over 200mg and leaves you prone to spikes and crashes.   \u003cbr\u003e \u003cbr\u003eThe natural ketones in Ketone-IQ are made through a sustainable fermentation process. Think: high-tech, non-GMO kombucha. Ketone-IQ + Caffeine is for anyone who wants a better, cleaner energy shot.\u003c\/p\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003ch3\u003eWhat results can I expect from Ketone-IQ +Caffeine\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eUsers can anticipate an immediate boost of energy that sustains over the course of several hours. The combination of 5g of ketones, 100mg of caffeine, and beneficial B vitamins means a quick-onset and long-lasting clean supply of energy, no spikes or crashes. Users report feeling a potent boost in physical performance, mental clarity, and subtle appetite suppression. \u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003ch3\u003eIs Ketone-IQ +Caffeine suitable for everyone\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eKetones are simply a healthy energy source, and all our Ketone-IQ products fit any lifestyle and nutrition plan, keto or not.\u003cbr\u003e\u003cbr\u003eKetone-IQ + Caffeine isn’t recommended for children, pregnant or nursing women, and people with caffeine sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"H.V.M.N.","offers":[{"title":"Peach \/ 2 oz shot","offer_id":44453731926193,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Caffeine_Peach_Gallery_1.webp?v=1751471049"},{"product_id":"h-v-m-n-ketone-iq-12-oz-original","title":"H.V.M.N | Ketone-IQ | 12 oz | Classic","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eUnlock your peak performance with our High Performance Energy shot, free from sugar and caffeine. Just one daily shot boosts your clarity and focus, preparing you to tackle any challenge with ease. Enjoy sustained energy and mental sharpness without the jitters or crash.\u003c\/p\u003e\n\u003cp\u003eTake Ketone-IQ whenever you want a boost of High Performance Energy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eevery morning to kick off the day,\u003c\/li\u003e\n\u003cli\u003eto get into flow at work,\u003c\/li\u003e\n\u003cli\u003ebefore, during, and after hitting the gym,\u003c\/li\u003e\n\u003cli\u003eto power through the afternoon slump without resorting to coffee…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe recommend taking 1–3 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.\u003c\/p\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\n\u003ch3\u003eWhat are the different ways people can raise their ketones?\u003c\/h3\u003e\nThere are 2 ways to raise your ketones:\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndogenous ketosis\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(your body makes the ketones through a process called ketogenesis), or\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExogenous ketosis\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(the ketones come from outside your body, e.g. Ketone-IQ or other ketone supplements).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese two methods are not mutually exclusive.\u003c\/p\u003e\n\u003cp\u003eTo get into\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eendogenous\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eketosis,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epeople engage in endurance exercise, follow low-carb\/”keto” diets, or fast\/starve. These activities cause blood glucose levels to drop and deplete glycogen (sugar) stores. Your body responds to the dip in energy by ramping up\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eketogenesis\u003c\/strong\u003e, or the breakdown of fat to make ketones to use for energy.\u003c\/p\u003e\n\u003cp\u003eKetones are an ultra-efficient fuel, especially for our brains. They’re evolutionarily designed to keep us razor-sharp and at peak performance between meals. But extended endogenous ketosis (e.g., keto diet) is hard to maintain long term. Often, it isn’t optimal for athletic or mental performance.\u003c\/p\u003e\n\u003cp\u003eEnter\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKetone Supplements (like Ketone-IQ).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThese are called\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eExogenous Ketones\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(”exo” meaning “external”). These supplements\u003cspan\u003e quickly delivery ketones to your bloodstream, putting you in ketosis\u003c\/span\u003e\u003ca href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fphys.2017.00848\/full\" rel=\"noreferrer noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ewithin minutes without the need to fast, restrict calories or carbs, or exercise away your glycogen stores.\u003c\/p\u003e\n\u003cdiv class=\"accordion-item__header js-toggle-item\" name=\"faq\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"H.V.M.N.","offers":[{"title":"Classic \/ 12 oz Multiserving","offer_id":44456472084657,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/f7dfa711-3612-43af-b5f3-b1333a3f1c5b.webp?v=1740113635"},{"product_id":"h-v-m-n-ketone-iq-2-oz-classic-pouch","title":"H.V.M.N | Ketone-IQ | 2 oz | Classic Pouch","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch2 class=\"above-the-fold__product-tagline\"\u003eTake your ketones on the go!\u003c\/h2\u003e\n\u003cdiv class=\"above-the-fold-v2__product-description\"\u003e\n\u003cp\u003e\u003cspan\u003eKetone-IQ™️ Shots are the perfect portable drink for a boost of clean energy and focus. Whether you’re headed to the airport, gym, or office, these Shots will keep you fueling your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-description-spacing\"\u003e \u003cspan\u003e• Conveniently designed for one-time use\u003cbr\u003e• TSA-friendly; fits perfectly in your carry-on\u003cbr\u003e• Pouch size is 2 oz (59 ml); 10g ketones\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"H.V.M.N.","offers":[{"title":"Classic \/ 2 oz Pouch","offer_id":44456509898929,"sku":null,"price":4.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/ketone-iq-11.webp?v=1740113633"},{"product_id":"noogs-sour-energy-chews-wicked-apple-1-90oz","title":"noogs | Sour Energy Chews | Wicked Apple | 1.9 oz","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"noogs logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-Logo_240x240.webp?v=1745681271\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22noogs%20%7C%20Sour%20Energy%20Chews%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE NOOGS PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWicked Apple Noogs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebring you the delicious taste of your favorite sour gummy candy, combined with everything you need to stay energized on the go:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick-digesting carbohydrates\u003c\/li\u003e\n\u003cli\u003eEssential electrolytes\u003c\/li\u003e\n\u003cli\u003eEasy-to-chew texture\u003c\/li\u003e\n\u003cli\u003eGluten-free and vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for running, biking, swimming, or any adventure, Noogs provide a tasty, convenient way to fuel your active lifestyle and keep you moving.\u003c\/p\u003e\n\u003cp\u003eIngredients: Glucose, Sugar, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Lactic Acid, Sea Salt, Green Spirulina for color, Potassium Citrate.\u003c\/p\u003e","brand":"noogs","offers":[{"title":"Wicked Apple \/ 1.9 oz","offer_id":45424745382065,"sku":"","price":2.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-energy-chews-wicked-apple-confluence-running-1.jpg?v=1740110973"},{"product_id":"noogs-sour-energy-chews-electric-watermelon-1-90oz","title":"noogs | Sour Energy Chews | Electric Watermelon | 1.9 oz","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-Logo_240x240.webp?v=1745681271\" alt=\"noogs logo\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22noogs%20%7C%20Sour%20Energy%20Chews%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE NOOGS PRODCUTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eElectric Watermelon Noogs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebring you the delicious taste of your favorite sour gummy candy, combined with everything you need to stay energized on the go:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick-digesting carbohydrates\u003c\/li\u003e\n\u003cli\u003eEssential electrolytes\u003c\/li\u003e\n\u003cli\u003eEasy-to-chew texture\u003c\/li\u003e\n\u003cli\u003eGluten-free and vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for running, biking, swimming, or any adventure, Noogs provide a tasty, convenient way to fuel your active lifestyle and keep you moving.\u003c\/p\u003e\n\u003cp\u003eIngredients: Glucose, Sugar, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Lactic Acid, Sea Salt, Green Spirulina for color, Potassium Citrate.\u003c\/p\u003e","brand":"noogs","offers":[{"title":"Electric Watermelon \/ 1.9 oz","offer_id":45424743874737,"sku":"","price":2.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-energy-chews-electric-watermelon-confluence-running-1.jpg?v=1740110972"},{"product_id":"noogs-sour-energy-chews-lemon-zinger-1-90oz","title":"noogs | Sour Energy Chews | Lemon Zinger | 1.9 oz","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"noogs logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-Logo_240x240.webp?v=1745681271\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22noogs%20%7C%20Sour%20Energy%20Chews%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE NOOGS PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Zinger Noogs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebring you the delicious taste of your favorite sour gummy candy, combined with everything you need to stay energized on the go:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick-digesting carbohydrates\u003c\/li\u003e\n\u003cli\u003eEssential electrolytes\u003c\/li\u003e\n\u003cli\u003eEasy-to-chew texture\u003c\/li\u003e\n\u003cli\u003eGluten-free and vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for running, biking, swimming, or any adventure, Noogs provide a tasty, convenient way to fuel your active lifestyle and keep you moving.\u003c\/p\u003e\n\u003cp\u003eIngredients: Glucose, Sugar, Water, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Lactic Acid, Sea Salt, Green Spirulina for color, Potassium Citrate.\u003c\/p\u003e","brand":"noogs","offers":[{"title":"Lemon Zinger \/ 1.9 oz","offer_id":45424732831921,"sku":"","price":2.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/noogs-energy-chews-lemon-zinger-confluence-running-1.jpg?v=1740110970"},{"product_id":"h-v-m-n-ketone-iq-caffeine-2-oz-green-apple","title":"H.V.M.N | Ketone-IQ + Caffeine | 2 oz | Green Apple","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eElevate your energy and focus with Ketone-IQ + Caffeine shots, the perfect blend of steady ketones and clean caffeine. Designed for sharp minds and active bodies, these shots offer a sugar-free boost that keeps you going without the dreaded crash. Experience sustained clarity and energy to power through your day with Ketone-IQ + Caffeine shots.\u003c\/p\u003e\n\u003cp\u003eTake Ketone-IQ + Caffeine whenever you want a boost of High Performance Energy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eevery morning to kick off the day,\u003c\/li\u003e\n\u003cli\u003eto get into flow at work,\u003c\/li\u003e\n\u003cli\u003ebefore, during, and after hitting the gym,\u003c\/li\u003e\n\u003cli\u003eto power through the afternoon slump without resorting to coffee…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eH.V.M.N recommend taking 1–4 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow are Ketone-IQ Pure \u0026amp; Ketone-IQ +Caffeine different\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eWhile both products offer the amazing-feeling energy that only ketones can supply, Ketone-IQ + Caffeine has 5g of ketones alongside 100mg of natural caffeine derived from green tea and has a smoother, fruitier flavor. Ketone-IQ has double the ketones (10g) compared to Ketone-IQ + Caffeine, and no caffeine. Both are sugar-free, and contain no artificial flavors or colors. Many users enjoy both and use them on different occasions, sometimes doubling up to take on the big days.\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow does Ketone-IQ +Caffeine compare to other energy shots\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eThe most prominent difference between Ketone-IQ + Caffeine and other energy shots is the presence of ketones, a macronutrient that offers a steady supply of stable energy over the course of several hours. Thanks to ketones, our shot can offer an immediate and long-lasting boost in energy with less than half the caffeine than typical energy shots. Ketone-IQ has 100mg of natural caffeine derived from green tea, while 5-hour Energy has over 200mg and leaves you prone to spikes and crashes.   \u003cbr\u003e \u003cbr\u003eThe natural ketones in Ketone-IQ are made through a sustainable fermentation process. Think: high-tech, non-GMO kombucha. Ketone-IQ + Caffeine is for anyone who wants a better, cleaner energy shot.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eWhat results can I expect from Ketone-IQ +Caffeine\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eUsers can anticipate an immediate boost of energy that sustains over the course of several hours. The combination of 5g of ketones, 100mg of caffeine, and beneficial B vitamins means a quick-onset and long-lasting clean supply of energy, no spikes or crashes. Users report feeling a potent boost in physical performance, mental clarity, and subtle appetite suppression. \u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eIs Ketone-IQ +Caffeine suitable for everyone\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eKetones are simply a healthy energy source, and all our Ketone-IQ products fit any lifestyle and nutrition plan, keto or not.\u003cbr\u003e\u003cbr\u003eKetone-IQ + Caffeine isn’t recommended for children, pregnant or nursing women, and people with caffeine sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"H.V.M.N.","offers":[{"title":"Green Apple \/ 2 oz shot","offer_id":45874856034481,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Caffeine_Apple_Gallery_1.webp?v=1751375382"},{"product_id":"h-v-m-n-ketone-iq-2-oz-raspberry-lemonade","title":"H.V.M.N | Ketone-IQ | 2 oz | Raspberry Lemonade","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch2 class=\"above-the-fold__product-tagline\"\u003eTake your ketones on the go!\u003c\/h2\u003e\n\u003cdiv class=\"above-the-fold-v2__product-description\"\u003e\n\u003cp\u003e\u003cspan\u003eKetone-IQ™️ Shots are the perfect portable drink for a boost of clean energy and focus. Whether you’re headed to the airport, gym, or office, these Shots will keep you fueling your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-description-spacing\"\u003e \u003cspan\u003e• Conveniently designed for one-time use\u003cbr\u003e• TSA-friendly; fits perfectly in your carry-on\u003cbr\u003e• Bottle size is 2 oz (59 ml); 10g ketones\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"H.V.M.N.","offers":[{"title":"Raspberry Lemonade \/ 2 oz shot","offer_id":45912821465265,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Classic_Raspberry_Gallery_1.webp?v=1751470286"},{"product_id":"h-v-m-n-ketone-iq-2-oz-green-apple","title":"H.V.M.N | Ketone-IQ | 2 oz | Green Apple","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch2 class=\"above-the-fold__product-tagline\"\u003eTake your ketones on the go!\u003c\/h2\u003e\n\u003cdiv class=\"above-the-fold-v2__product-description\"\u003e\n\u003cp\u003e\u003cspan\u003eKetone-IQ™️ Shots are the perfect portable drink for a boost of clean energy and focus. Whether you’re headed to the airport, gym, or office, these Shots will keep you fueling your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"product-description-spacing\"\u003e \u003cspan\u003e• Conveniently designed for one-time use\u003cbr\u003e• TSA-friendly; fits perfectly in your carry-on\u003cbr\u003e• Bottle size is 2 oz (59 ml); 10g ketones\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"H.V.M.N.","offers":[{"title":"Green Apple \/ 2 oz shot","offer_id":45912880349361,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Classic_Apple_Gallery_1.webp?v=1751470881"},{"product_id":"h-v-m-n-ketone-iq-caffeine-2-oz-raspberry-lemonade","title":"H.V.M.N | Ketone-IQ + Caffeine | 2 oz | Raspberry Lemonade","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eElevate your energy and focus with Ketone-IQ + Caffeine shots, the perfect blend of steady ketones and clean caffeine. Designed for sharp minds and active bodies, these shots offer a sugar-free boost that keeps you going without the dreaded crash. Experience sustained clarity and energy to power through your day with Ketone-IQ + Caffeine shots.\u003c\/p\u003e\n\u003cp\u003eTake Ketone-IQ + Caffeine whenever you want a boost of High Performance Energy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eevery morning to kick off the day,\u003c\/li\u003e\n\u003cli\u003eto get into flow at work,\u003c\/li\u003e\n\u003cli\u003ebefore, during, and after hitting the gym,\u003c\/li\u003e\n\u003cli\u003eto power through the afternoon slump without resorting to coffee…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eH.V.M.N recommend taking 1–4 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow are Ketone-IQ Pure \u0026amp; Ketone-IQ +Caffeine different\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eWhile both products offer the amazing-feeling energy that only ketones can supply, Ketone-IQ + Caffeine has 5g of ketones alongside 100mg of natural caffeine derived from green tea and has a smoother, fruitier flavor. Ketone-IQ has double the ketones (10g) compared to Ketone-IQ + Caffeine, and no caffeine. Both are sugar-free, and contain no artificial flavors or colors. Many users enjoy both and use them on different occasions, sometimes doubling up to take on the big days.\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow does Ketone-IQ +Caffeine compare to other energy shots\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eThe most prominent difference between Ketone-IQ + Caffeine and other energy shots is the presence of ketones, a macronutrient that offers a steady supply of stable energy over the course of several hours. Thanks to ketones, our shot can offer an immediate and long-lasting boost in energy with less than half the caffeine than typical energy shots. Ketone-IQ has 100mg of natural caffeine derived from green tea, while 5-hour Energy has over 200mg and leaves you prone to spikes and crashes.   \u003cbr\u003e \u003cbr\u003eThe natural ketones in Ketone-IQ are made through a sustainable fermentation process. Think: high-tech, non-GMO kombucha. Ketone-IQ + Caffeine is for anyone who wants a better, cleaner energy shot.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eWhat results can I expect from Ketone-IQ +Caffeine\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eUsers can anticipate an immediate boost of energy that sustains over the course of several hours. The combination of 5g of ketones, 100mg of caffeine, and beneficial B vitamins means a quick-onset and long-lasting clean supply of energy, no spikes or crashes. Users report feeling a potent boost in physical performance, mental clarity, and subtle appetite suppression. \u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eIs Ketone-IQ +Caffeine suitable for everyone\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eKetones are simply a healthy energy source, and all our Ketone-IQ products fit any lifestyle and nutrition plan, keto or not.\u003cbr\u003e\u003cbr\u003eKetone-IQ + Caffeine isn’t recommended for children, pregnant or nursing women, and people with caffeine sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"H.V.M.N.","offers":[{"title":"Raspberry Lemonade \/ 2 oz shot","offer_id":45912919113905,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Caffeine_Raspberry_Gallery_1.webp?v=1751471317"},{"product_id":"pao-labs-energy-jelly-1-4-oz","title":"Pao Labs | Energy Jelly | 1.4 oz","description":"\u003cp data-start=\"40\" data-end=\"331\"\u003eFuel your run with \u003cstrong data-start=\"59\" data-end=\"78\"\u003ePao Energy Gels\u003c\/strong\u003e, a next-generation running fuel designed for smooth, fast energy without the gut issues. Each easy-to-carry sachet delivers \u003cstrong data-start=\"203\" data-end=\"243\"\u003e25g of quick-digesting carbohydrates\u003c\/strong\u003e in a unique jelly texture that’s gentle on the stomach and easy to consume on the move.\u003c\/p\u003e\n\u003cp data-start=\"333\" data-end=\"635\"\u003eNamed after the Chinese word “跑” (run), Pao is built for every runner—whether you're chasing a PR, tackling a long run, or enjoying a relaxed weekend pace. The smooth, drinkable jelly format offers a refreshing alternative to traditional gels, making fueling simpler and more enjoyable mile after mile.\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"904\"\u003eDeveloped in collaboration with a bioengineer trained at MIT and Harvard, these energy gels are crafted with performance and digestion in mind. Carefully tested for texture, taste, and efficiency, each serving provides reliable energy without heaviness or stickiness.\u003c\/p\u003e\n\u003cp data-start=\"906\" data-end=\"1078\"\u003eInspired by real Asian flavors, Pao stands out with unique options like yuzu, lychee oolong, and strawberry matcha—bringing a fresh, flavorful twist to endurance nutrition.\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1264\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePerfect for \u003cstrong data-start=\"1092\" data-end=\"1144\"\u003erunning, cycling, racing, and endurance training\u003c\/strong\u003e, Pao Energy Gels deliver fast energy, smooth texture, and bold flavor—so both your legs and your taste buds stay happy.\u003c\/p\u003e","brand":"Pao Labs","offers":[{"title":"Lychee Oolong \/ 1.4 oz","offer_id":47236483219633,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Matcha \/ 1.4 oz","offer_id":47236483252401,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"Yuzu \/ 1.4 oz","offer_id":47236483285169,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Product_Carousel_Pao_Labs_1.webp?v=1777302081"},{"product_id":"h-v-m-n-ketone-iq-caffeine-2-oz-grape","title":"H.V.M.N | Ketone-IQ + Caffeine | 2 oz | Grape","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"HVMN KETONE IQ logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/hvmn-logo.png?v=1745861134\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/confluencerunning.com\/search?q=%22H.V.M.N%20%7C%20Ketone-IQ%22\u0026amp;type=product%2Carticle%2Cpage\u0026amp;options[prefix]=last\u0026amp;filter.v.availability=1\u0026amp;sort_by=relevance\"\u003eMORE KETONE-IQ PRODUCTS\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eElevate your energy and focus with Ketone-IQ + Caffeine shots, the perfect blend of steady ketones and clean caffeine. Designed for sharp minds and active bodies, these shots offer a sugar-free boost that keeps you going without the dreaded crash. Experience sustained clarity and energy to power through your day with Ketone-IQ + Caffeine shots.\u003c\/p\u003e\n\u003cp\u003eTake Ketone-IQ + Caffeine whenever you want a boost of High Performance Energy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eevery morning to kick off the day,\u003c\/li\u003e\n\u003cli\u003eto get into flow at work,\u003c\/li\u003e\n\u003cli\u003ebefore, during, and after hitting the gym,\u003c\/li\u003e\n\u003cli\u003eto power through the afternoon slump without resorting to coffee…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eH.V.M.N recommend taking 1–4 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow are Ketone-IQ Pure \u0026amp; Ketone-IQ +Caffeine different\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eWhile both products offer the amazing-feeling energy that only ketones can supply, Ketone-IQ + Caffeine has 5g of ketones alongside 100mg of natural caffeine derived from green tea and has a smoother, fruitier flavor. Ketone-IQ has double the ketones (10g) compared to Ketone-IQ + Caffeine, and no caffeine. Both are sugar-free, and contain no artificial flavors or colors. Many users enjoy both and use them on different occasions, sometimes doubling up to take on the big days.\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eHow does Ketone-IQ +Caffeine compare to other energy shots\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eThe most prominent difference between Ketone-IQ + Caffeine and other energy shots is the presence of ketones, a macronutrient that offers a steady supply of stable energy over the course of several hours. Thanks to ketones, our shot can offer an immediate and long-lasting boost in energy with less than half the caffeine than typical energy shots. Ketone-IQ has 100mg of natural caffeine derived from green tea, while 5-hour Energy has over 200mg and leaves you prone to spikes and crashes.   \u003cbr\u003e \u003cbr\u003eThe natural ketones in Ketone-IQ are made through a sustainable fermentation process. Think: high-tech, non-GMO kombucha. Ketone-IQ + Caffeine is for anyone who wants a better, cleaner energy shot.\u003c\/p\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eWhat results can I expect from Ketone-IQ +Caffeine\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003eUsers can anticipate an immediate boost of energy that sustains over the course of several hours. The combination of 5g of ketones, 100mg of caffeine, and beneficial B vitamins means a quick-onset and long-lasting clean supply of energy, no spikes or crashes. Users report feeling a potent boost in physical performance, mental clarity, and subtle appetite suppression. \u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cdiv name=\"faq\" class=\"accordion-item__header js-toggle-item\"\u003e\n\u003ch3\u003eIs Ketone-IQ +Caffeine suitable for everyone\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-item__content\"\u003e\n\u003cdiv class=\"tab__raw-content\"\u003e\n\u003cp\u003eKetones are simply a healthy energy source, and all our Ketone-IQ products fit any lifestyle and nutrition plan, keto or not.\u003cbr\u003e\u003cbr\u003eKetone-IQ + Caffeine isn’t recommended for children, pregnant or nursing women, and people with caffeine sensitivities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"H.V.M.N.","offers":[{"title":"Grape \/ 2 oz shot","offer_id":47257118015665,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/Promo_Caff_Gallery_Grape_Subscription.webp?v=1777922013"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/collections\/blue-bg_ef4d1c50-99b4-4c55-9db1-c8c3cf6ed16b.png?v=1774632807","url":"https:\/\/www.confluencerunning.com\/collections\/nutrition.oembed?page=2","provider":"Confluence Running Company","version":"1.0","type":"link"}