{"product_id":"altra-experience-flow-3-womens","title":"Altra | Experience Flow 3 | Women's","description":"\u003cdiv style=\"text-align:center;\"\u003e\u003cimg style=\"margin-bottom:16px;float:none;\" alt=\"Altra Running logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/altra-logo.jpg?v=1711652055\"\u003e\u003c\/div\u003e\u003cdiv data-cf-footwear-format=\"2026-clean-v1\" style=\"max-width:900px;margin:0 auto;color:#222629;font-family:inherit;line-height:1.65;\"\u003e\n\u003csection aria-labelledby=\"cf-altra-experience-flow-3-womens\" style=\"margin:0 0 24px;padding:28px;border:1px solid #69a9c4;border-radius:18px;background:linear-gradient(135deg,#0c2233 0%,#24506b 68%,#69a9c4 100%);color:#fff;\"\u003e\u003cp style=\"margin:0 0 8px;color:#dff3fb;font-size:.82rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase;\"\u003eAltra · Women's · Everyday road running\u003c\/p\u003e\n\u003ch2 id=\"cf-altra-experience-flow-3-womens\" style=\"margin:0 0 12px;color:#fff;font-size:clamp(1.55rem,3vw,2.25rem);line-height:1.2;\"\u003eWomen's Altra Experience Flow 3\u003c\/h2\u003e\n\u003cp style=\"margin:0;max-width:780px;font-size:1.05rem;\"\u003eA lightweight neutral daily trainer with responsive EGO P35 cushioning, rocker geometry and a smooth 4 mm heel-to-toe drop.\u003c\/p\u003e\u003c\/section\u003e\u003csection aria-label=\"Product highlights\" style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:14px;margin:0 0 30px;\"\u003e\u003cdiv style=\"padding:18px;border:1px solid #d3e5ed;border-radius:14px;background:#f3f8fb;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#23485b;font-size:1.05rem;\"\u003eUpper \u0026amp; fit\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eEngineered mono mesh creates a soft, breathable one-piece feel, paired with a refreshed heel collar and plush tongue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:18px;border:1px solid #d3e5ed;border-radius:14px;background:#f3f8fb;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#23485b;font-size:1.05rem;\"\u003eLightweight cushioning\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eEGO P35 midsole foam is tuned for a balanced, smooth ride with comfortable landings and responsive daily mileage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:18px;border:1px solid #d3e5ed;border-radius:14px;background:#f3f8fb;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#23485b;font-size:1.05rem;\"\u003eSmooth transitions\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eRocker geometry helps the shoe roll efficiently from foot strike through toe-off.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection style=\"margin:0 0 28px;\"\u003e\u003ch2 style=\"margin:0 0 12px;color:#1d2326;font-size:1.45rem;\"\u003eWhy runners choose the Experience Flow 3\u003c\/h2\u003e\n\u003cdiv style=\"padding:22px;border:1px solid #d3e5ed;border-radius:14px;background:#fff;\"\u003e\n\u003cp\u003eThe Altra Experience Flow 3 offers an approachable way to experience Altra's natural-foot-shape design in a lightweight road shoe. Its gentle 4 mm drop provides a smoother transition than traditional zero-drop models while preserving a relaxed, natural-feeling stride.\u003c\/p\u003e\n\u003cp\u003eThe third generation adds a redesigned heel collar and softer engineered mesh upper for improved step-in comfort. Underfoot, EGO P35 cushioning and an updated sockliner create a smooth, comfortable ride for everyday runs, walks and all-day use.\u003c\/p\u003e\n\u003cp\u003eAdditional outsole rubber improves traction and durability while maintaining the easy transitions that make the Experience Flow a versatile daily trainer.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Everyday road running, walking and daily wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e EGO P35 cushioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrop:\u003c\/strong\u003e 4 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeometry:\u003c\/strong\u003e Rocker-shaped for smooth transitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e Breathable engineered mono mesh\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection style=\"margin:0 0 28px;padding:20px 22px;border-left:5px solid #69a9c4;border-radius:0 12px 12px 0;background:#f3f8fb;\"\u003e\u003ch2 style=\"margin:0 0 8px;color:#23485b;font-size:1.35rem;\"\u003eFit, sizing \u0026amp; color\u003c\/h2\u003e\n\u003cp style=\"margin:0;\"\u003eUse the live Size, Width and Color selectors on this page for current availability. Fit can vary by activity and sock choice; Confluence Running can help compare the Experience Flow 3 with another shoe before you order.\u003c\/p\u003e\u003c\/section\u003e\u003csection aria-label=\"Quick answers\" style=\"margin:0 0 26px;\"\u003e\u003ch2 style=\"margin:0 0 12px;color:#1d2326;font-size:1.4rem;\"\u003eQuick answers\u003c\/h2\u003e\n\u003cdiv style=\"display:grid;gap:10px;\"\u003e\n\u003cdiv style=\"padding:14px 16px;border:1px solid #d3e5ed;border-radius:12px;\"\u003e\n\u003cstrong style=\"display:block;margin-bottom:4px;color:#23485b;\"\u003eWhat is this model designed for?\u003c\/strong\u003e\u003cspan\u003eLightweight everyday road running, walking and versatile daily wear.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:14px 16px;border:1px solid #d3e5ed;border-radius:12px;\"\u003e\n\u003cstrong style=\"display:block;margin-bottom:4px;color:#23485b;\"\u003eWhich colors are available?\u003c\/strong\u003e\u003cspan\u003eUse the Color selector above to see the currently available colorways and their matching inventory.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:14px 16px;border:1px solid #d3e5ed;border-radius:12px;\"\u003e\n\u003cstrong style=\"display:block;margin-bottom:4px;color:#23485b;\"\u003eNeed help choosing a size?\u003c\/strong\u003e\u003cspan\u003eCompare the available size and width options, or contact Confluence Running for fit guidance based on the shoes you already wear.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Altra","offers":[{"title":"7 \/ B (REGULAR) \/ Blue","offer_id":46504425849009,"sku":"AL0A85U7 444","price":144.99,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ B (REGULAR) \/ Blue","offer_id":46504425881777,"sku":"AL0A85U7 444","price":144.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ B (REGULAR) \/ Blue","offer_id":46504425914545,"sku":"AL0A85U7 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