With more cushion and energy return than its predecessors, the Mizuno Wave Rider 24 Waveknit may be the best model yet! This version introduces Mizuno Energy Foam: a softer, more responsive midsole. The Mizuno WAVE® plate increases contact with the foot to improve rebound on the run. Slip into the WAVEKNIT™ to stay comfortable as you breeze through the miles. Neutral runners searching for a smooth and snappy training shoe will find what they're looking for in the Mizuno Wave Rider 24 Waveknit.