{"product_id":"mizuno-wave-rider-30-womens-royal-blue-white","title":"Mizuno | Wave Rider 30 | Women's | Royal Blue\/White","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/mizuno.logo_240x240.jpg?v=1717699034\" alt=\"Logo for Mizuno Running and Walking Shoes\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long-lasting comfort to make every mile feel easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt the heart of the shoe is an all-new full-length Wave Plate working in harmony with elevated stacks of nitrogen-infused MIZUNO ENERZY NXT foam. This updated midsole provides a balanced blend of softness, responsiveness, and stability, creating a smooth ride that absorbs impact while maintaining an energetic feel underfoot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMizuno has also refined the geometry by lowering the heel-to-toe drop from 10mm to 8mm, promoting more natural transitions and a smoother toe-off for a fluid running experience from start to finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe durable X10 rubber outsole delivers reliable traction and long-lasting wear, making the Wave Rider 30 a dependable choice for daily training, long runs, and everyday mileage. Up top, a breathable engineered knit upper provides a secure, comfortable fit with enhanced airflow and a premium on-foot feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConstructed with eco-conscious materials and engineered for seamless heel-to-toe movement, the Mizuno Wave Rider 30 is the ideal daily running shoe for runners seeking smooth cushioning, dependable durability, and comfort that lasts mile after mile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUPPER\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eEngineered knit\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e delivers a comfortable, soft wrap of your foot via almost entirely recycled content.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMIDSOLE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eMIZUNO ENERZY NXT\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e is a nitrogen-infused EVA foam that delivers lightweight bounce, soft landings, and enhanced responsiveness without losing the Wave Rider's signature feel.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eMIZUNO WAVE plate\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e is made of PEBAX RNEW, a plant-based high-performance TPU. It offers smooth transitions and just-right structure to keep your stride stable, fluid, and consistent through daily mileage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOUTSOLE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eX10 carbon rubber\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e is Mizuno's most durable rubber compound for longer wear.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"desc_subheading\"\u003e\u003cstrong\u003eSHOE SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e8.5 oz (Women's size 8)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Stack:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e44 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForefoot Stack:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e36 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-Toe Offset:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e8 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Mizuno","offers":[{"title":"Royal Blue\/White \/ B (REGULAR) \/ 7.5","offer_id":47452562292913,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true},{"title":"Royal Blue\/White \/ B (REGULAR) \/ 8","offer_id":47452562325681,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true},{"title":"Royal Blue\/White \/ B (REGULAR) \/ 8.5","offer_id":47452562358449,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":false},{"title":"Royal Blue\/White \/ B (REGULAR) \/ 9","offer_id":47452562391217,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true},{"title":"Royal Blue\/White \/ B (REGULAR) \/ 9.5","offer_id":47452562423985,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/womens-mizuno-wave-rider-30-royal-blue-white-confluence-running-2.webp?v=1781548616","url":"https:\/\/www.confluencerunning.com\/products\/mizuno-wave-rider-30-womens-royal-blue-white","provider":"Confluence Running Company","version":"1.0","type":"link"}