{"product_id":"mizuno-wave-rider-30-womens","title":"Mizuno | Wave Rider 30 | Women's","description":"\u003cdiv style=\"text-align:center;\"\u003e\u003cimg style=\"margin-bottom:16px;float:none;\" alt=\"Mizuno Running Shoes logo\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/mizuno.logo_240x240.jpg?v=1717699034\"\u003e\u003c\/div\u003e\u003cdiv data-cf-footwear-format=\"2026-clean-v1\" style=\"max-width:900px;margin:0 auto;color:#222629;font-family:inherit;line-height:1.65;\"\u003e\n\u003csection style=\"margin:0 0 24px;padding:28px;border:1px solid #59636d;border-radius:18px;background:linear-gradient(135deg,#090b0d 0%,#272b30 68%,#59636d 100%);color:#fff;\"\u003e\u003cp style=\"margin:0 0 8px;color:#e8f0f4;font-size:.82rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase;\"\u003eMizuno · Women's · Neutral · Daily trainer\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 12px;color:#fff;font-size:clamp(1.55rem,3vw,2.25rem);line-height:1.2;\"\u003eWomen's Mizuno Wave Rider 30\u003c\/h2\u003e\n\u003cp style=\"margin:0;max-width:780px;font-size:1.05rem;\"\u003eA smooth, responsive everyday road shoe built for reliable daily mileage with an updated 8 mm offset.\u003c\/p\u003e\u003c\/section\u003e\u003csection style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:14px;margin:0 0 30px;\"\u003e\u003cdiv style=\"padding:18px;border:1px solid #d9e1e5;border-radius:14px;background:#f6f8f9;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#27373f;\"\u003eEngineered knit\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eA soft, breathable upper wraps the foot comfortably and uses substantial recycled content.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:18px;border:1px solid #d9e1e5;border-radius:14px;background:#f6f8f9;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#27373f;\"\u003eMIZUNO ENERZY NXT\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eNitrogen-infused EVA provides lightweight bounce, soft landings and responsive cushioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:18px;border:1px solid #d9e1e5;border-radius:14px;background:#f6f8f9;\"\u003e\n\u003ch3 style=\"margin:0 0 6px;color:#27373f;\"\u003eMIZUNO WAVE\u003c\/h3\u003e\n\u003cp style=\"margin:0;\"\u003eA PEBAX RNEW Wave plate helps create smooth transitions and dependable structure through daily miles.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection style=\"margin:0 0 28px;\"\u003e\u003ch2 style=\"margin:0 0 12px;\"\u003eProduct details\u003c\/h2\u003e\n\u003cdiv style=\"padding:22px;border:1px solid #d9e1e5;border-radius:14px;background:#fff;\"\u003e\n\u003cp\u003eThe Wave Rider 30 combines a full-length Wave Plate with MIZUNO ENERZY NXT foam for a balanced blend of softness, responsiveness and stability. X10 carbon rubber provides durable road traction, making it a dependable option for everyday training, longer runs and walking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 8.5 oz (women's size 8)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel stack:\u003c\/strong\u003e 44 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForefoot stack:\u003c\/strong\u003e 36 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe offset:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eColors:\u003c\/strong\u003e Dapple Grey\/Dark Slate and Royal Blue\/White. Use the Color selector for live size availability.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection style=\"padding:20px 22px;border-left:5px solid #59636d;border-radius:0 12px 12px 0;background:#f6f8f9;\"\u003e\u003ch2 style=\"margin:0 0 8px;color:#27373f;\"\u003eFit \u0026amp; sizing\u003c\/h2\u003e\n\u003cp style=\"margin:0;\"\u003eUse the live Size, Width and Color selectors for current availability. Confluence Running can help compare the Wave Rider 30 with another daily trainer if you need fit guidance.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Mizuno","offers":[{"title":"7.5 \/ B-Regular \/ Dapple Grey\/Dark Slate","offer_id":47452516188337,"sku":"411623.9M8M","price":149.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ B-Regular \/ Dapple Grey\/Dark Slate","offer_id":47452516221105,"sku":"411623.9M8M","price":149.99,"currency_code":"USD","in_stock":true},{"title":"8.5 \/ B-Regular \/ Dapple Grey\/Dark Slate","offer_id":47452516253873,"sku":"411623.9M8M","price":149.99,"currency_code":"USD","in_stock":true},{"title":"9 \/ B-Regular \/ Dapple Grey\/Dark Slate","offer_id":47452516286641,"sku":"411623.9M8M","price":149.99,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ B-Regular \/ Dapple Grey\/Dark Slate","offer_id":47452516319409,"sku":"411623.9M8M","price":149.99,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ B-Regular \/ Royal Blue\/White","offer_id":47951274246321,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true},{"title":"8 \/ B-Regular \/ Royal Blue\/White","offer_id":47951274279089,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":false},{"title":"8.5 \/ B-Regular \/ Royal Blue\/White","offer_id":47951274311857,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":false},{"title":"9 \/ B-Regular \/ Royal Blue\/White","offer_id":47951274344625,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ B-Regular \/ Royal Blue\/White","offer_id":47951274377393,"sku":"411623.5200","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1577\/8597\/files\/womens-mizuno-wave-rider-30-grey-dark-slate-confluence-running-2.webp?v=1781548157","url":"https:\/\/www.confluencerunning.com\/products\/mizuno-wave-rider-30-womens","provider":"Confluence Running Company","version":"1.0","type":"link"}