Mizuno | Wave Rider WaveKnit 3 | Women's

The Mizuno Wave Rider WaveKnit 3 is an everyday running shoe that uses a unique plastic wave plate design to help absorb impact while providing a springy ride.

Featuring a plastic wave plate from the heel to the midfoot, the Mizuno Wave Rider WaveKnit 3 continues to offer responsive cushioning for your everyday runs.

What's New

• Knit upper adds comfort

Using a softer material in the heel and flex grooves in the forefoot, the Rider WaveKnit 3 continues to offer a softer impact with a smoother transition from heel to toe. Additionally, the utilization of a new knit upper the Rider WaveKnit 3 offers increased comfort and more supportive design.

• Sizing: True to size
• Heel Width: Medium
• Midfoot Volume: Medium
• Toe Box Width: Medium to narrow
• Toe Box Height: Medium to low
• Arch Height: Medium

MIDSOLE

• Cloudwave consists of a redesigned elastic, thermal plastic wave running from the heel to the midfoot, creating an incredibly springy and well-cushioned ride.
• Smooth Ride is a gender-specific network of grooves that minimizes the rapid acceleration and deceleration of the foot to create a smooth heel to toe ride.
• U4ic is a lightweight midsole that provides optimal shock absorption, improved durability, and a resilient ride.
• U4icX Heel Wedge is a lighter, more cushioned version of U4ic that delivers a soft, pillowy underfoot feel for cushion upon impact.

OUTSOLE

• X10 located in the heel is made of durable carbon rubber for enhanced traction.
• Blown rubber in the forefoot increases cushioning and responsiveness.
• Flex Controllers placed in high flex areas on the outsole act as miniature wave plates for increased flexibility and reduced weight.

UPPER

• Dynamotion Fit creates an optimal fit with stretch material in the forefoot and a collar construction that prevents the heel collar from buckling under load.
• Knit upper offers added comfort and improved support.
• Premium Anatomical Sockliner helps provide a natural fit while creating a softer feel directly beneath the foot.
• U4icX Strobel Lasting board for a comfortable and cushioned underfoot feel