And your runner type is... | Running Personality
The Future of Running: where do we go from here?
As we all struggle through what this post-COVID life means, there are definitely some big things that may be tough to figure out, but maybe this isn’t one of them. Maybe this is as simple as getting us back on track. Maybe it’s as simple as 1, 2, 3:
So you got fitted: now what? | How to keep going strong after the shoes are not so new.
Whether you’ve had them for a month or for a year, a pair of high-quality running shoes are not intended to last as long as you might think* and lower quality shoes give you less time—sometimes less than a month before they lose support!
You Are Not Alone | Our Struggles Through Running
Everyone struggles at some point with feeling like they aren’t performing “like everyone else,” or worse - not like they used to.
The important thing to know:
You are not in this alone.
Running In Gratitude | To everything Running has given me...
Running in Gratitude To everything Running has given me this year and in the future Justin DePierro – Confluence Running – Hudson Valley Manager I have always seen November...
The New Balance Trackster Newsletter | April 2021
A 2018 graduate of THE Ohio State University, this Medina native has a degree in strategic communication and a minor in agriculture communication. Before transferring schools, Tessa competed for Slippery Rock University for a year and a half, eventually joining the club team at OSU.
Meet the Confluence Running Team: Chloe
Next Up on on our Meet the Confluence Running Team is Chloe! As a community-based running store, we like to get to know all of our customers, along with all...
Meet the Confluence Running Team: Brianna
Up next on our Meet the Confluence Running Team is Brianna! As a community-based running store, we like to get to know all of our customers, along with all of...
GPS Watch Guide
GPS Watch Guide It’s been a while since the days of simple watches where all you could do is press stop and start. How far did you go? Well, you...
Meet the Confluence Running Team: Kristena Barnes
Next up on our Confluence Running Team is Kristena Barnes aka Special K CR: How and why did you begin running? I started running in middle school and high school...
Meet The Confluence Running Team- Chris
Next up on our Confluence Running Team is the one and only Chris Cowden or around the community known as “Confluence Chris” Chris has been an integral member of Confluence...