Recovery Tools

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1) Place the ball in the freezer: 2 hours in the freezer for up to 6 hours of sweet, sweet cold relief

2) Like any roll massage product, chose a muscle group and firmly apply pressure through the chosen area. Roll back and forth. You should feel the stretching and release of tension in the area, and, while some tight areas may require a little working, it shouldn't be painful. 

3) Note that the bottom blue ring can unscrew from the top handle, allowing you to use the ball for specific exercises like foot massage. 

The Meteor 2.0 is everything you're looking for in a recovery device

The Meteor 2.0 is a new and revolutionary muscular recovery device designed to help:

• Relieve muscular pain
• Improve blood circulation
• Increase flexibility and muscle pliability
• Speed up the recovery process
• Increase performance
• Combat chronic pain

Designed by engineers and athletes, the Meteor has several features and specifications to make it the most effective recovery tool on the market.

• Updated interface with recessed buttons so Meteor 2.0 doesn't unintentionally shut off during use
• 3 settings of scientifically-backed vibration frequencies
• Improved therapeutic heat (2 settings up to 120 degrees Fahrenheit)
• Lithium Polymer battery allowing for 90+ minutes of use on a single charge
• Small 4" diameter making it perfect for easy transportation and targeting specific muscles 
• Improved motor durability
• USB-C universal charge port

Premium EVA Foam 6 inch width x 3 inch Diameter x12 inch length. This calf stretcher is designed to stretch the muscles in the calf, Achilles and the arch of the foot. Great for use before and after physical activity to prevent muscle soreness.

The foam roller is designed with premium EVA memory foam that is long-lasting and will keep its shape. The surface of the roller is textured to prevent slipping.

Unlike traditional foam, EVA foam is designed to prevent germ and bacterial spread or growth. The closed-cell design allows for easy cleaning!

Foam Roller Features:

• Half foam roller measuring 6x12
• Designed with EVA foam that is easy to clean
• Helps to stretch the arch of the foot, achilles and calf
• Intended to prevent muscle soreness due to strenuous physical activity
• Green and blue swirl coloring is bright and fun