Adidas | Supernova Rise 3 | Women's | Core Black/Ftwr White/Core Black

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adidas Supernova Rise 3 Neutral Running Shoes

The adidas Supernova Rise 3 redefines what a modern neutral running shoe can be, delivering a smoother, softer, and more energetic ride for everyday training. Designed for easy miles and daily consistency, this versatile road running shoe features an upgraded Dreamstrike+ midsole that’s lighter, more stable, and tuned for comfort. Now 20% softer and 20% more responsive than before, the foam provides enhanced cushioning and bounce while maintaining a lightweight feel. A slightly increased stack height adds extra joint protection without weighing you down, helping each run feel easier and more efficient.

The Primeweave engineered mesh upper wraps your foot in breathable, flexible comfort with a refined, premium feel. Its thin, perforated construction promotes airflow, while the streamlined tongue offers targeted padding exactly where you need it. A plush heel collar enhances step-in comfort and lockdown, striking the perfect balance between softness and performance.

Underfoot, the Lighttraxion outsole delivers durable traction with less weight than traditional rubber. Its foot-mapped groove pattern works in harmony with adidas’ subtle Support Rods to promote neutral stability and smooth transitions, even as fatigue sets in. A newly sculpted heel bevel further improves landings, creating a more natural and comfortable heel strike.

If you’re searching for a reliable daily trainer that makes easy runs feel smoother and more enjoyable, the adidas Supernova Rise 3 is built to be your go-to workhorse for consistent, comfortable miles.

UPPER

• Primeweave is engineered woven fabric with a soft and breathable fit for comfortable confidence in every step.

MIDSOLE

• Dreamstrike+ is a signature superfoam that's been tuned for daily training. Shaped with a taller stack and a slightly more level drop, it's 20% softer and 20% bouncier than the previous version.
• Support Rod design enhances neutral steadiness. More subtle than before, this design is simply sculpted in, not a separate support piece like before.

OUTSOLE

• Lighttraxion compound delivers strong grip and flexible durability while keeping weight to a minimum.