This is the Confluence Running Blog.  Here we collect Race Reports, Photos, Good Nutritional Recipes, Bio-Mechanic Advice, Strength Training Advice, Product descriptions, and Event updates.  

Please click on the links above to find some great content!

We are very excited to be open for business and so far have enjoyed meeting those in the local community and look forward to working with everyone.  If you have not seen our store, please come on in.

We Currently Have 2 Locations: 

32 W Market St, Corning, NY

46 S. Washington Street located right off of the Vestal Parkway next door to Thirsty's Bar and near the Number 5, Whole In the Wall, and Sweet Frog.  

Our store features great running apparel, hydration products, nutrition products, the best socks in town, sports bras, some cycling accessories, shoe inserts, and of course the most exclusive wall of shoes you have ever seen. 

Follow the Journey

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