01 · Core knowledge

Understand the two shoes before you recommend either

The Hyperboost Run and Hyperboost Edge share a cushioning family, but they answer different customer priorities. Your job as a Dynamic Footwear Specialist is to translate the construction into useful choices, then verify the fit on the runner's foot.

Hyperboost Run: daily versatility

adidas Hyperboost Run running shoe

Show the Run first when someone wants a dependable daily road trainer for easy mileage and occasional quicker efforts, especially if they prefer a lower platform.

38 mm heel / 32 mm forefoot6 mm drop · Lower-stack daily trainer

The Run features an anatomical 3D heel design and LIGHTTRAXION with Continental rubber pods at the forefoot.

Hyperboost Edge: more cushioning depth

Show the Edge first when someone prioritizes a tall, cushioned feel for longer runs and regular training mileage. adidas positions it as a non-plated super-trainer, not a carbon-plated racing shoe.

45 mm heel / 39 mm forefoot6 mm drop · Higher-stack training option

The Edge uses a full-length LIGHTTRAXION outsole and built-in heel comfort pods. The higher platform is a construction difference, not a guarantee of a better fit.

Key distinction to rememberThe Edge adds 7 mm under both the heel and forefoot. Both shoes still have a 6 mm drop. A taller shoe is not automatically a higher-drop shoe.
02 · Know the specs

Side-by-side construction comparison

Use these numbers to explain the models. Do not select a shoe from a spec sheet alone.

Feature Hyperboost Run Hyperboost Edge
Primary starting point Daily road runs, versatile mileage Longer runs, taller cushioning platform
Heel stack 38 mm 45 mm
Forefoot stack 32 mm 39 mm
Heel-to-toe drop 6 mm 6 mm
Midsole foam Hyperboost Pro Hyperboost Pro
Rigid/carbon plate None None
Upper / heel PRIMEWEAVE; anatomical 3D heel PRIMEWEAVE; cushioning heel pods
Outsole LIGHTTRAXION with Continental forefoot pods Full-length LIGHTTRAXION

Stack height is not heel-to-toe drop

Stack measures the total shoe height under the foot at the specified point. Drop measures the difference between heel and forefoot. For the Run: 38 minus 32 equals 6 mm. For the Edge: 45 minus 39 also equals 6 mm.

Foam and plate are different features

Both models use Hyperboost Pro foam, which adidas describes as providing cushioning and energy return. Neither uses a rigid propulsion plate. Avoid telling a customer that “super-trainer” means “carbon-plated” or that foam alone guarantees a faster pace.

03 · Fit first

A practical five-step store fitting

Use the same fitting process for both shoes. Ask what the customer wants to change about their current footwear before you present a model.

  1. Learn the running routine. Ask about typical weekly mileage, longest run, running surfaces and the shoes they currently use. Are they replacing one everyday shoe or looking for a dedicated long-run option?
  2. Ask about the desired feel. Some runners prefer a lower platform and a more direct sensation. Others want more cushioning depth. Avoid assuming that higher mileage automatically means they need Edge.
  3. Check fit in both shoes. Keep sock choice consistent. Confirm space in front of the toes, forefoot comfort, midfoot security, heel hold and the correct size in each model.
  4. Have them move. Ask the runner to walk and take a short test run where appropriate. Listen for heel slipping, pinching, unwanted pressure or discomfort. Recheck the fit after movement.
  5. Make a comparison, not a declaration. Ask which shoe feels better for the intended use. Explain the key tradeoff and document the customer's preference if your normal fitting process calls for it.

Three questions worth asking every time

“What do you like about your current running shoes, and what would you change?”
“Is this shoe for most of your runs or mainly for your longest days?”
“When you jog in these, which pair feels more comfortable and secure?”

Use the answers to guide selection. Measurements and marketing claims cannot replace the runner's actual fit experience.

04 · Customer conversations

Match the recommendation to the runner

These are starting points for the fitting conversation, not automatic prescriptions.

“I want one shoe for most of my runs.”

Start with Run. Explain its lower stack and versatile daily-training role. Compare it with Edge if the customer prefers a taller, softer-feeling platform.

“My marathon long runs are getting longer.”

Start with Edge. Its greater cushioning depth is the obvious comparison. Ask them to test both shoes rather than assuming the higher stack wins.

“I want a carbon-plated racing shoe.”

Reset the expectation. Neither Hyperboost model uses a rigid plate. Ask about their racing goal and show a suitable plated option if appropriate.

“The Edge slips at my heel.”

Prioritize fit. Check sizing, heel lockdown and movement. Don't recommend an uncomfortable shoe merely because it has more cushioning.

05 · Explain it simply

Common misunderstandings to correct

  • “Edge has a higher drop.” No. Both have a 6 mm drop. Edge is taller at the heel and forefoot.
  • “Both shoes are plated because they have energetic foam.” No. Hyperboost Pro is the foam. Neither model contains a rigid plate.
  • “Maximum cushioning is best for everybody.” No. Comfort, security, intended use and individual preference determine the best choice.
  • “The outsole is identical.” No. The Run pairs LIGHTTRAXION with Continental forefoot pods; Edge uses full-length LIGHTTRAXION.
  • “They will fit exactly alike in the same size.” Don't assume this. Check fit and heel hold separately for each model.
How to explain the comparison in one sentence“The Hyperboost Run is the lower-platform everyday trainer. The Edge gives you more cushioning height for longer runs. Let's try both and see which feels better on your foot.”

Quick recap before the knowledge check

Remember the 38/32 and 45/39 stack measurements, the shared 6 mm drop, the Hyperboost Pro midsole, the lack of a plate in either model and the difference in outsole construction. Most importantly, explain the runner's needs before recommending a model.


Pricing, availability and color selection change. Check current product listings before quoting prices.

06. Quick knowledge check

Ready to test your knowledge?

Answer every question correctly. A wrong answer pauses your progress and explains why.

Before you begin

Everyone enters a name and email. Only employees need to select a store.

Employee completions are saved privately to the Confluence Quick Learn tracker. No customer account or login is required. Answers and incorrect attempts are not recorded.

Lesson complete

You answered all five questions correctly.

Completion has not been saved.

Quick Learn review page • Confluence Running • Nov. 7, 2026

Follow the Journey