Shopping for someone else but not sure what to give them? Give them the gift of choice with a Confluence Running Company gift card.
Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.
Confluence Running Buff Face Covering Mask
Lightweight Buff-style face covering branded with Confluence Running.
Confluence Corning Shirt | Women's
35% Ringspun Cotton
Confluence Printed Trigger Point Lacrosse Ball | Roller
Printed with the confluence logo, this lacrosse ball style roller is a brilliant solution for deep muscle soreness that other rollers might miss.
2020 New York Running Calendar
Introducing the 2020 Southern Tier Running Calendar. This yearbook showcases photos from all over races in the Southern Tier including Corning, Ithaca, Binghamton, as well as parts of Central New York (Montezuma, Syracuse, Old Forge), and in Orange County in the Hudson Valley. Please take a look at the mock up below. The center button the calendar allows for a "Full Screen" option.
Calendars are free to all our customers. Thank you to all the sponsors below who supported our efforts.
The Stick Massage Roller
Visions Federal Credit Union
2-Toms Chafing Cream
Right Onto Bridge, Left Onto Market | T-Shirt | Women's
Right onto Bridge, Left onto Market, and then you're headed for the Finish Line! Celebrate your Wineglass race finish with one of these super soft tees.
Confluence | Corning | Run in the USA | Women's Shirt
Short sleeve t-shirt with the Confluence Logo and Little Joe Tower.
Confluence | Corning | Run in the USA | Men's T-Shirt
Black short-sleeve t-shirt with Confluence Logo and the Little Joe Tower.
Right Onto Bridge, Left onto Market | T-Shirt | Men's
Right onto Bridge, Left onto Market, and then you're headed for the Finish Line! Celebrate your Wineglass Race finish with one of these super soft tee's.
Our certified coach - Harry J. Back - will help you find your sweet spot for training for your 5k, half-marathon, or full marathon! This is a great answer for anyone who is running their first race, their first time at this distance, OR just want to kick things up a notch and hit that elusive PR goal.
Or kick it up a notch and do the Herald of Victory Marathon or half marathon as well for the double-half option!
How do I know what to pick?
Bridge Run 5k program - this is the program to choose if you're just starting running and want to run your first 5k OR if you're looking to hit that PR at the 5k distance.
Bridge Run half-marathon program - choose this if you're looking to extend your running to the half-marathon, or already signed up for the Bridge Run half-marathon.
Double Half program - choose this program if you're looking to get that PR at the half-marathon or just looking to challenge yourself to running both the Bridge Run and Herald of Victory Marathon half marathons!
Herald of Victory half marathon program - choose this one if you're already signed up for the Herald of Victory half marathon (or consider doing both the Herald of Victory AND the Bridge Run for the double-half option), or if you're looking to PR but don't want to run two spring long races.
Herald of Victory FULL marathon - choose this if you've already signed yourself up for the Herald of Victory Marathon or want to take your training to the next level and tackle or PR in a full marathon. Bridge Run Half Marathon training included.
Meeting time is 5:00 pm on Sundays at Confluence Running, starting January 8th.
16 or 20 weeks of Personalized Coaching
5 bonus clinics on topics ranging from injury-prevention and yoga to ideal nutrition
weekly coaching check-ins every Sunday at 5
unique and customized training schedule to fit your needs
Confluence Running shirt
individualized running form analysis
positive support, coaching and a fun group to keep you motivated
discounts at Confluence Running
optional group runs
optional course preview group runs
Sponsorship Fitness Packet
Sponsorship Fitness Packet
1 hour rental of Elliptigo Bike
I Run the Crystal City | T-Shirt | Women's
I Run the Crystal City women's t-shirt.
Confluence | Corning | Stainless | Water Bottle
Blue stainless steel water bottle, with the Confluence Corning Logo.
Running Form Analysis
We will pair you up with a certified coach who will have you run on the treadmill, usually capture video, analyze your running form and discuss with you. We will help you understand running form efficiency and performance, as well as give you instruction for improving your running form.
Group Training Program
Stoking the fires of our most pinnacle cushioning technology, the women’s 880v10 offers a trusted, tested ride backed by a lightweight-yet-secure Hypoknit mesh upper that delivers a comfortable fit without the fuss and with a focus on the secure midfoot. Meanwhile, the supportive midsole utilizes luxuriously soft Fresh Foam cushioning for an ultimate underfoot feel. Fresh Foam midsole cushioning is engineered for precision comfort, providing an ultra-cushioned, workhorse ride.
Zensah | Compression Arm Sleeves | Reflect
Ideal for any sport from cycling to running to football. Light compression ensures the arm sleeves stay in place.
Keep yourself cool while keeping your face covering on hand to maintain COVID-19 appropriate face-covering in times when you can not maintain your social distancing. Similar function to a mask, but lightweight and moisture-wicking fabric makes it easy to take with you on any run. Versatile - doubles as a bandanna, neck warmer, headband, even a hat! Confluence Running also carries Buff brand products. Luck O'the Irish be with you!
New Balance | 880V7 | women's
The New Balance 880v7 Women's Distance Shoe in Navy is designed to support you for the long haul. Great for going long distances, it features a breathable mesh FantomFit upper with a stylish perforations and a no-sew overlay engineered to offer ultra-light support and fit. Meanwhile, two layers of foam include New Balance most leading-edge cushioning technologies for luxurious support. Plus, the color block design with cool gradient detail adds style to every step you’ll take. The women's 880v7 provides lasting comfort and reliable performance run after run. Shoe features a data-driven upper made with breathable engineered mesh and two TRUFUSE cushioning foams in the sole that work to soften each step.
Sauce Awning On-You
Awning On-You provides shelter from winter weather. The flexible brim protects your face from sun, sleet and snow. The fleece lining inside the hat and the moveable ear band keep you covered and cozy. It's a like a fusion of your favorite baseball cap and winter headband. GAME ON!
Available in One Size (designed to fit 6 3/4 - 7 1/2)
Spring Marathon Training Program
'-20 week marathon training course geared specifically for the Herald of Victory Marathon but can be modified to fit other Marathon race dates around that timeframe. -Weekly coaching check-ins every Sunday @ 5pm* or online access with an experienced, certified coach -A unique & customized workout schedule to fit your personal needs and running history -Confluence Running racing or team apparel. -Informational Sessions on Topics Ranging from Injury Prevention to Nutrition -Positive support and coaching -Race day support -A fun group to keep you motivated*! *not included in online classes
Wineglass Marathon Pendant
A perfect gift for her. The exclusive Wineglass Marathon Pendant.