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1812 Challenge Weekend running races in Sackets Harbor, New York
1812 Challenge Weekend 2026 Results: Heat, Heart, History, and a Whole Lot of Finish-Line Grit
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Hudson Valley Turkey Trot Updates | Nov 22nd
Hudson Valley Turkey Trot Updates | Nov 22nd
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HWS 222 runners from Binghamton University crossing the half marathon finish line with smiles and medals after completing their semester-long training journey
Grit, Growth, and 13.1 Miles: HWS 222 Takes on Their Half Marathon
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2019 John McKenna 5k presented by Binghamton University Rowing
2019 John McKenna 5k presented by Binghamton University Rowing
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STAC Cross Country Championship Results
STAC Cross Country Championship Results
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Meghan Davis (bib 39), Graydon Myers (167), Cole Hessler (97), Taylor Hessler (96), Callen Dilmore (54) and Stephanie Dilmore (53) pose with their StacheStrong team before the 2026 StacheStrong 5K at Vestal High School.
2026 StacheStrong 5K: Honoring Loved Ones, Funding Hope & Fighting Brain Cancer
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Just a 5k: Why Even After Two Marathons I'm Still Intimidated
Just a 5k: Why Even After Two Marathons I'm Still Intimidated
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Binghamton veteran takes 3rd in 5k at the Baghdad International Airport
Binghamton veteran takes 3rd in 5k at the Baghdad International Airport
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Smiling runner in the 2026 Sunset Runway 5K with a vivid sunset over Greater Binghamton Airport
2026 Sunset Runway 5K Results & Recap: Parker Stokes Wins at Greater Binghamton Airport
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RESULTS CAROUSEL 5K Rotary Carousel Days Johnson City NY CFJ Park CFJ Carousel
Carousel 5k: Showcasing Talent and Community Spirit in Johnson City
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Saucony Endorphin Speed 6 White Citron men's running shoe coming October 15, 2026
Saucony Endorphin Speed 6: Coming October 15, 2026
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Close-up of the Nike ZoomX Dragonfly 2 track spike in Citron Pulse and Indigo Burst colorway on a red track lane.
Nike ZoomX Dragonfly 2 Track Spike Review: Built to Fly from 1500m to 10K
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Group photo of the Binghamton Area Trail Runners (BATs) at the Cayuga Trails 50 Miler & Marathon, posing at their aid station surrounded by forest scenery.
The Binghamton Area Trail Runners Volunteer at Cayuga Trails 50 miler
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Green race-day outfits at the St. Patrick’s Day 4-Miler in Binghamton, New York
St. Patrick’s Day 4-Miler 2026 in Binghamton, NY | Photos, Winners & Age Group Results
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Sunset Runway 5k Results & Photos | Defending Champion Salva Wins Again
Sunset Runway 5k Results & Photos | Defending Champion Salva Wins Again
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Runner changing race distances, used as the sample article topic for a research-summary assignment
How to Write an Article Research Summary
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STXC Race Banner
How Is a Cross Country Meet Scored? A Simple Guide to Team Scoring
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Meet Our Team: Matthew Gawors
Meet Our Team: Matthew Gawors
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Harbor House Inn Sackets Harbor New York NY Best Hotel in the North Country
And the winner of the free stay at Harbor House Inn is........
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Megan at the Parade Day Mile Binghamton NY Elite Road Race
2023 Press Conference Parade Day Mile
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Boilermaker: a Beginner's Journey

By Rebecca VandawalkerFor a few years, my friend Sharan from college had been trying to get me into running.  She...

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Belmar Parade Day Mile race day photos in Binghamton New York
Belmar Parade Day Mile 2026 Pictures & Results in Binghamton, NY
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Orange Runners Club Mile Road Race Downhill Spring Sprint Goshen New York Upstate Running
Orange Runners Club Makes History with Downhill Mile in Goshen
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Male and Female Winners of the 2024 Belmar Parade Day Mile: Matthew Cavaliere from Delmar, NY, and Anna Shields from Hartford, CT, respectively.
Family Fun and Fast Times at the Parade Day Mile 2025 in Binghamton
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Three Finish Lyme 5K participants posing together during the community race in Endwell, New York.
Finish Lyme 5K 2026: Results, Photos & Lyme Awareness in Endwell, NY
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Brooks Glycerin Max 2 Clearance: $149.95 | Save 25%

The Brooks Glycerin Max 2 is now $149.95 at Confluence Running, down from $200 — a savings of $50.05, or...

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GPS Watch Guide
GPS Watch Guide
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Photos | Hindsight is 2020 5k | Factory by Beer Tree
Photos | Hindsight is 2020 5k | Factory by Beer Tree
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salis-endurance-release-electrolytes-textbook-time-release-hydration-for-runners-and-triathletes
Salis Endurance Release: A Comprehensive Guide to Smarter Hydration
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Integrated exercise physiology showing muscle fibers, metabolism, heart rate, and VO2 max
Energy Systems, Heart Rate & VO2 Max
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