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Run 4 Downtown: A Middletown Tradition of Fitness and Community

A Community Tradition: The Run 4 Downtown The 18th Annual Run 4 Downtown (R4DT) took place on August 17, 2024,...

Runners competing in the 2026 Run 4 Downtown four-mile road race through Downtown Middletown, New York, during the event's 20th running

Run 4 Downtown Turns 20: The Records, Rivalries and Families Behind a Middletown Tradition | Photos & Results

Run4Downtown Jimmy | R4DT | Middletown New York Running right before the finish line 4 miler road race

Run4Downtown | 2025 Photos | R4DT | Middletown, New York

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Here at Confluence Running we're committed to serving our local communities by prioritizing the health and wellness of our neighbors. Ask about how you can get involved!

Are we doing a good job? Let us know by submitting a nomination for the 2026 Best Running Store award.

We are happy to share that we have launched our new Accessibility page. This page highlights our continued commitment to making both our in-store and online experiences inclusive for all.

Click here to check it out

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Disclaimer: Does not apply to "Final-Sale" items. Customer is responsible for stolen packages w/o Checkout+. All transaction will adhere to return & shipping policies. Worn items returned for store credit

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