Pond Hockey Trail and Snowshoe Race Chenango Valley State Park

Winter Trail Running Q&A | Altra Running

100:01:34.140 --> 00:01:37.470Matthew Gawors: Hello everyone was just be a getting ready.200:01:38.550 --> 00:01:50.760Matthew Gawors: Getting ready will be setting a second here. We'll have the Ultra red sign on...
Why Everyone Should Run Cross Country

Why Everyone Should Run Cross Country

Better yet, be a part of a team. Get out there in the crisp autumn air, or maybe the cold, rainy, autumn air. Whatever the weather (in XC it doesn’t matter). Just try a race and you’ll be hooked.

September 26, 2019 — Matthew Gawors