Product guide
Details, specs & what to know
Manufacturer-confirmed details, Confluence fitting context, model history and the information we'd want before choosing this shoe.
ASICS · Unisex · High-performance road running
ASICS Superblast 3
A lightweight, high-stack super trainer built for runners who want energetic cushioning and versatility from long runs to faster workouts.
Responsive cushioning
FLYTEFOAM LEAP sits over FLYTEFOAM BLAST PLUS for a light, energetic ride with durable support underneath.
Fast-run versatility
Trampoline-inspired forefoot geometry helps create spring and propulsion for uptempo training without turning the shoe into a dedicated racing model.
Secure, breathable upper
A recycled polyester upper and updated eyestay construction balance breathability with midfoot hold, while ASICSGRIP rubber adds road traction.
Shoe specs
- Weight: 8.1 oz (men's size 9)
- Heel stack: 46 mm
- Forefoot stack: 38 mm
- Heel-to-toe offset: 8 mm
Fit & color selection
Superblast 3 uses unisex sizing. Choose the paired men's/women's size and color from the live selectors above; current availability varies by colorway.
Local specialty running expertise
Try it with a real fitting
Confluence Running serves runners and walkers across Binghamton / Johnson City, Corning, the Hudson Valley, Watertown / North Country and Lake Placid. Bring your current shoes, your training questions and what has or hasn't worked—we'll help you compare options in motion.
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