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Old Forge 5k & 10k | Race Photos | Friday Evening
Old Forge 5k & 10k | Race Photos | Friday Evening
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Why the "No Days Off" Mentality Isn’t Always a Good Idea
Why the "No Days Off" Mentality Isn’t Always a Good Idea
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What efforts are you making to hire a more diverse and inclusive team?

What have you done to create an inclusive and vibrant culture for your staff? Confluence Running is committed to fostering...

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10:25am - 11:00am | Race Photos | Old Forge Running Festival
10:25am - 11:00am | Race Photos | Old Forge Running Festival
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10:05am - 10:25am | Race Photos | Old Forge Running Festival
10:05am - 10:25am | Race Photos | Old Forge Running Festival
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7:30am - 8:40am | Race Photos | Old Forge Running Festival
7:30am - 8:40am | Race Photos | Old Forge Running Festival
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2020 Old Forge Marathon Weekend | Photos
2020 Old Forge Marathon Weekend | Photos
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Halloween 13k Spooks Up West Endicott
Halloween 13k Spooks Up West Endicott
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American Podiatric Medical Association
Why Visiting a Running Store Like Confluence Running Is Ideal for Addressing Physical Issues
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Holiday Gift Guide | 2020 | For Her
Holiday Gift Guide | 2020 | For Her
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HS Race Recap | OCIAA Championship 2022
HS Race Recap | OCIAA Championship 2022
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Woman wearing a high-support sports bra during a workout
Breast Size, Support, and Fitness Gains: What the Newer Science Says (and How to Use It)
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Winner of the Best Running Stores The Running Event Austin Texas Confluence Running Recipient Binghamton Goshen Corning Watertown Lake Placid
Why Confluence Running is One of the Best Running Stores in America: Employee Stories and Insights
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Black Friday sales at confluence running running store near me
Race Into Cyber Monday: Upgrade Your Run!
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2025 Corporate Challenge | YMCA of Broome County
2025 Corporate Challenge | YMCA of Broome County
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Maple Madness Mud Sweat & Syrup 5k 10k Trail Race DewyMeadowFarms
Runners Unleash their Inner Athlete at Maple Madness 5K and 10K
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Best GU Energy for Marathons, Half Marathons, and Ultras
How to use GU Energy? | Best GU Energy for Half Marathons
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Meet The Confluence Running Team- Chris
Meet The Confluence Running Team- Chris
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Brooks Ghost Max and Dyad 11 on clearance discount at a running store near you confluence running Brooks online outlet store
Upgrade Your Run: Special Sale on Brooks Dyad 11 and Discover Why the Ghost Max Series is the New Dyad!
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Swiftwick Sock Training 3/20/24 | Full Transcript

SWIFTWICK SOCKS Running Store Training Transcript   Automatically transcribed from Confluence Running Employee Monthly Professional Development Meeting: 3/21/2024, 2:21:26 PM...

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Picture Says Bras Made for Women by Women Brooks Running Athletics Bras at a Running Store Near you Confluence Running_1
The Ultimate Guide to Perfect Sports Bra Fit: Boost Comfort, Support, and Performance for Walkers and Runners
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Boilermaker: a Beginner's Journey

By Rebecca VandawalkerFor a few years, my friend Sharan from college had been trying to get me into running.  She...

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“Illustration comparing a worn cotton sock and a premium technical running sock to highlight why socks matter.”
Your Ultimate Sock Roadmap: Comfort, Support, and Smart Retail Strategies
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Runners using headlamps and reflective apparel during their night workout
Experts talk about their experiences on the Brooks Running Safety Panel
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A swimmer using a kickboard to refine freestyle stroke technique, emphasizing breath timing and stroke coordination
Breath Control & Stroke Efficiency: A Fins-Based Swim Workout
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A triathlon swimmer using fins while training in open water, demonstrating strong strokes, steady kick, and forward sighting technique for endurance swimming.
Master Swimming with Flippers: Full-Scale Beginner, Advanced, and Expert Training Programs
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Brianna Deming qualify for Olympic Marathon | Wineglass Marathon
Brianna Deming qualify for Olympic Marathon | Wineglass Marathon
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Health & Wellness Studies Spring 2019 Send Off
Health & Wellness Studies Spring 2019 Send Off
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John Salva powering through the 2025 Pete Keyes Turkey Trot 5 Mile at Otsiningo Park, holding strong in the lead pack during the Thanksgiving morning race in Binghamton, NY
Pete Keyes Turkey Trot 5-Miler: Binghamton’s Thanksgiving Tradition
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Runners competing in the 2026 Alan Jones Vestal XX 20K road race in Vestal, New York
Vestal XX 2026 Photo Gallery: Southern Tier’s Classic 20K Road Race
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