Product guide
Details, specs & what to know
Manufacturer-confirmed details, Confluence fitting context, model history and the information we'd want before choosing this shoe.

Altra · Men's · Everyday road running
Men's Altra Experience Flow
Formerly known as the AltraFWD Experience, the Experience Flow is a cushioned daily trainer that combines a 4 mm drop with rocker geometry for smooth, efficient transitions.
Compression-Molded EVA
Provides responsive cushioning for daily miles, recovery runs and longer road efforts.
Rocker Geometry
Encourages a smooth heel-to-toe transition and efficient toe-off.
Standard FootShape Fit
Balances natural toe room with Altra's middle-volume fit profile.
Product details
The engineered mesh upper adds breathability and an adaptable fit, while the flexible rubber outsole bends naturally through the running cycle and provides dependable road grip.
- Weight: 8.5 oz (men's size 9)
- Heel stack: 32 mm
- Forefoot stack: 28 mm
- Heel-to-toe offset: 4 mm
Sale/clearance item: Please review our returns policy before ordering.
Fit, sizing & colors
Use the live Size, Width and Color selectors for current availability. Fit can vary by activity and sock choice; Confluence Running can help compare the Experience Flow with another shoe before you order.
Local specialty running expertise
Try it with a real fitting
Confluence Running serves runners and walkers across Binghamton / Johnson City, Corning, the Hudson Valley, Watertown / North Country and Lake Placid. Bring your current shoes, your training questions and what has or hasn't worked—we'll help you compare options in motion.
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