Product guide
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Saucony Kilkenny XC 7 · Women's Cross-Country Spike
Comfortable XC traction in high-energy color
The women's Saucony Kilkenny XC 7 in Orange/Green is a lightweight, cushioned cross-country spike with a four-pin Pebax plate, breathable mesh, and durable full-length rubber traction.
A comfortable workhorse for cross-country season
The Kilkenny XC 7 is designed for athletes who want approachable fit and protection without giving up race-day grip. FLEXFILM overlays support the foot, while the padded tongue and mesh forefoot keep the upper comfortable through meets and practices.
Orange and green make this spike easy to spot across grass and crowded starting lines.
| Best for | Cross-country racing and workouts |
|---|---|
| Spike plate | Four-pin Pebax |
| Midsole | Full-length EVA |
| Upper | Breathable mesh with FLEXFILM support |
| Outsole | Full-length carbon rubber with multidirectional lugs |
| Approx. weight | 5.3 oz / 150 g |
| Pins | Removable; follow course rules |
Fit and use notes
This listing uses women's regular B width. The upper is more accommodating than many racing spikes, but fit should remain secure on uneven terrain.
Yes. It is built for varied cross-country courses, but remove or adjust pins when rules or hard paved segments require it.
Get sizing, event, and spike-pin help from Confluence Running.
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Confluence Running serves runners and walkers across Binghamton / Johnson City, Corning, the Hudson Valley, Watertown / North Country and Lake Placid. Bring your current shoes, your training questions and what has or hasn't worked—we'll help you compare options in motion.
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