News
How to Adjust Your Training: New Race Distance
Whether you run long or short distance, switching your race distance can be quite a daunting process. It is easy to understand why. Different race distances require different qualities in...
2021 Guthrie Heart & Sole 5k | In-Person Running Race
July 3, 2021
6:30pm
En–Joie Golf Course
Heart & Sole 5k
Presented by Guthrie
Noah Farrelly Field Day Press Conference & Ribbon Cutting
Noah Farrelly was a Binghamton High School graduate who was struck by a car and killed while running at Stony Brook University. His mother, Bridgette Farrelly, has put together the Noah Farrelly Field Days which encompasses all of Noah’s favorite activities and showcases his values.
Senior Running and Walking Festival | Vestal Coal House
Over 100 older adults, including many who are over 80 years old, will be celebrated as they cross the finish line on Saturday, September 8th in the Seniors Running and Walking Festival. Open to anyone 55 years or older, this event includes people of all abilities, those who are fast or slow, walk or run, use a cane, a wheelchair, and even those needing someone to push their wheelchair. Some older people will be completing their first-ever 5K or their first race of any kind. Events include 1-mile walk, 1-mile run, 5K walk and 5K run. All events will be held on Saturday, September 8th, 8:30 AM, at the Coal House Café on the Vestal Rail Trail.