5 Runsafer ASICS Safety TIps
Be Safe. Be Together.
ASICS has a self-defense program, RunSafer, to build confidence and skills for athletes to protect themselves in the unlikely event that they encounter a bully or assailant while running. Not only will RunSafer turn you into a pro fighter, but it will give runners self-defense tools to become safer, stronger and faster.
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5 Runsafer Techniques to keep yourself safe while running
- Video - Escaping a Wrist Grip
- Video -Â Strike Key Targets
- Video -Â How to fall
- Video -Â How to Defend Yourself on the Ground
- Video -Â Fighting Off an Attacker From Behind
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