Mizuno | Wave Rider 30 | Women's
Mizuno · Women's · Neutral · Daily trainer
Women's Mizuno Wave Rider 30
A smooth, responsive everyday road shoe built for reliable daily mileage with an updated 8 mm offset.
Engineered knit
A soft, breathable upper wraps the foot comfortably and uses substantial recycled content.
MIZUNO ENERZY NXT
Nitrogen-infused EVA provides lightweight bounce, soft landings and responsive cushioning.
MIZUNO WAVE
A PEBAX RNEW Wave plate helps create smooth transitions and dependable structure through daily miles.
Product details
The Wave Rider 30 combines a full-length Wave Plate with MIZUNO ENERZY NXT foam for a balanced blend of softness, responsiveness and stability. X10 carbon rubber provides durable road traction, making it a dependable option for everyday training, longer runs and walking.
- Weight: 8.5 oz (women's size 8)
- Heel stack: 44 mm
- Forefoot stack: 36 mm
- Heel-to-toe offset: 8 mm
Colors: Dapple Grey/Dark Slate and Royal Blue/White. Use the Color selector for live size availability.
Fit & sizing
Use the live Size, Width and Color selectors for current availability. Confluence Running can help compare the Wave Rider 30 with another daily trainer if you need fit guidance.
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